Pineapple Smoothie
Updated
Updated
Whip up this easy 3-ingredient Pineapple Smoothie recipe and be whisked away to someplace tropical! Made with coconut milk, vanilla frozen yogurt, and frozen pineapple fruit, this drink is so delicious and refreshing. Perfect summer breakfast or afternoon snack!
Don’t miss some of our other favorite smoothies including this Orange Julius, Strawberry Smoothie, and Banana Smoothie.
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Pineapple Smoothie Recipe
Aaaah, fresh pineapple! We love it. It’s one of my favorite fruits to include in recipes like Hawaiian Pork Sliders, Pineapple and Coconut Rice, Pineapple Dip, and so many more.
I also love cutting it up and freezing the pieces for smoothies in the summertime.
This pineapple smoothie is a constant during the summer months – it’s so light and refreshing, perfect on a hot day. The only thing that would make this smoothie better is if you were drinking it in Hawaii!
Health Benefits of Pineapple
Pineapple is loaded with nutrients.
- This fruit is great for gut health, reducing bloat and calming down tummy problems.
- It’s hydrating, with a high water content of about 85-89 percent.
- Pineapple contains 20 milligrams of magnesium per cup, so it helps regulate blood pressure and can help you fall asleep at night.
- Another important nutrient pineapples contains is potassium (180 milligrams per cup), which is an important electrolyte that assists with muscle and kidney function.
- Because of pineapple’s high vitamin C, they’re also good for your immune system.
- And while not scientifically proven, I think eating pineapple makes you happy. HA!
Ingredients Needed
You only need 3 ingredients for this Pineapple Smoothie.
(Scroll below for the printable recipe card and measurements)
- Light coconut milk
- Low-fat vanilla frozen yogurt
- Frozen pineapple chunks
Add Some Booze!
How to Make a Pineapple Smoothie
Grab your blender, toss all the ingredients in (liquid first), and blend until the desired consistency is reached.
More Pineapple Recipes:
- Pineapple Cucumber Salad
- Air Fryer Pineapple
- Pineapple Fritter Rings
- (Foil Packet) Pineapple Upside Down Cake
- Pineapple Coconut Rice
- And Pineapple Frozen Dog Treats for your puppy!
I hope you love this delicious and simple recipe – be sure to give it a review below! Also don’t forget to follow Belly Full on TikTok, Facebook, Instagram, Pinterest, and YouTube!
Pineapple Smoothie
Ingredients
- 1 cup light coconut milk
- 2 cups low fat vanilla frozen yogurt
- 1 cup frozen pineapple chunks
Instructions
- Place all ingredients in a blender (in the order listed) and blend until smooth.
- Pour equally into three glasses and enjoy!
Notes
Nutrition
Nutritional information given is an automatic calculation and can vary based on the exact products you use and any changes you make to the recipe. If these numbers are very important to you, I would recommend calculating them yourself.
Did you make this? Leave a rating below!
Can I use plain yogurt instead of frozen yogurt in this recipe? Should I add some sugar to this if I do that? Thanks!
You can, but I’d still recommend at least using vanilla yogurt or adding in a bit of vanilla extract for flavor. And also a couple cubes of ice for a thicker consistency. Enjoy!
Delicious!
do you buy the yogurt frozen or do you freeze it yourself?
I buy it. Same section as the ice cream :)
Can you use canned pineapple or just fresh?
Canned is fine! But you’ll want to drain it and then freeze it. Or you could also use it as is and add in ice, but the overall flavor will be watered down and not my preference.
I never thought about freezing pineapple to use in smoothies – great idea! This was delicious and perfect in this sweltering heat.
This is amazing!
The ratcheting tool is awesome. Now you can use the empty pineapple “shell” and make yourself a tropical drink.