Pineapple Smoothie
This Pineapple Smoothie recipe is so delicious and refreshing, made with coconut milk, vanilla frozen yogurt, and frozen pineapple fruit! Perfect on a hot day!
Servings: 3
Ingredients
- 1 cup light coconut milk
- 2 cups low fat vanilla frozen yogurt
- 1 cup frozen pineapple chunks
Instructions
- Place all ingredients in a blender (in the order listed) and blend until smooth.
- Pour equally into three glasses and enjoy!
Notes
Substitute for coconut milk. Whole milk or unsweetened almond milk can be substituted for the coconut milk, if preferred.
Make it boozy. For an adult drink, add in 2-3 shots (1 ounce per serving) of rum!
Nutrition
Calories: 236kcal | Carbohydrates: 33g | Protein: 4g | Fat: 10g | Saturated Fat: 8g | Cholesterol: 2mg | Sodium: 140mg | Potassium: 263mg | Fiber: 1g | Sugar: 28g | Vitamin A: 235IU | Vitamin C: 27mg | Calcium: 144mg | Iron: 1mg