Everyone’s favorite BLT sandwich is converted into this easy and crowd-pleasing cold BLT Dip recipe! It’s also low carb, keto friendly, and gluten free, so it can accommodate special diets. A guaranteed hit at your next get-together.
5 STAR REVIEW
BLT sandwiches are a constant in my house. BLT for me, my husband, and daughter…just B for my son. HA. But he had no problem devouring this BLT Dip – lettuce, tomatoes, and all.
This recipe incorporates all the classic BLT flavors everyone loves, but instead of a sandwich, it’s a dip served with dippers. It also happens to be low carb and gluten free making it a great party appetizer for most people. We also love it as an afternoon snack!
BLT Dip
Ingredients
- 1 cup sour cream
- 1/3 cup mayonnaise
- 4 ounces cream cheese , room temperature
- 1/4 teaspoon black pepper
- 1/8 teaspoon garlic powder
- 1/2 cup shredded cheddar cheese
- 6 slices bacon , cooked and crumbled
- 2 Roma tomatoes , seeded and diced
- 1/2 cup finely diced Romaine lettuce
- 2 scallions , diced
- Dippers: such as carrots, celery, bell pepper, and pita chips, for serving
Instructions
- In a medium bowl with an electric mixer, blend the sour cream, mayonnaise, cream cheese, pepper, and garlic powder together until combined and smooth.
- Gently fold in the cheddar cheese, bacon, tomatoes, lettuce, and scallions (reserving about 1 tablespoon of the bacon and scallions for garnish.)
- Cover and chill for a couple hours, then let stand on the counter for a bit before serving.
- Sprinkle reserved bacon and scallions on top and enjoy with your choice of dippers!
Notes
Nutrition
Other Notes
Serving Suggestions
This dip is best when it chills in the fridge for a couple hours so the flavors can meld, then bring to room temperature so it’s easy to scoop with dippers.
This cold BLT dip recipe is low carb, keto friendly, and gluten free. To keep it that way, I always serve it with fresh vegetable sticks, such as carrots, celery, and bell pepper. If there are no dietary restrictions, pita chips go great with this dip, as well. It’s also delicious used as a spread for grilled hamburgers in the summertime!
Storing Leftovers
Any leftovers will need to be stored in an airtight container in the refrigerator. It will keep up to 3 days. Note that bacon and lettuce will get soggy as the days go by. Let stand on the counter for a bit and give it a stir before serving again.
More Dip Recipes To Try
I hope you love this delicious and easy recipe – be sure to give it a review below! Also don’t forget to follow Belly Full on TikTok, Facebook, Instagram, Pinterest, and YouTube!
I was skeptical of the lettuce, but glad I didn’t leave it out. This dip is SO GOOD! Served it for game day and it was one of the first to disappear.