Sausage and Pea Pasta

Prep 10 minutes
Cook 10 minutes
Servings 6

Sausage and Pea Pasta is where it’s at! This dish is packed with flavor and comes together in just 25 minutes tops. Perfect for a weeknight dinner the whole family will love. And leftovers are great the next day, too.

We like to serve this withย homemade garlic breadย and a simpleย side saladย for a complete meal.

overhead sausage and pea pasta in skillet with serving spoon

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Pasta with Sausage and Peas

Sausage and peas – they just go really well together. I think the saltiness and seasonings of Italian sausage and sweetness from delicate peas provide a delicious balance. Luckily in my house, this pasta dish is a family favorite where peas are a vegetable we all agree on and they don’t get picked out. I personally love it because there’s minimal prep and dinner is on the table in about 20 minutes.

orecchiette pasta with sausage and peas in skillet with wooden spoon

Ingredients Needed

This sausage pasta recipe calls for common pantry ingredients. Hereโ€™s what youโ€™ll need:
(Scroll below to the printable recipe card for details and measurements.)

  • Pasta โ€“ I usually make this pasta dish with orecchiette or medium shells, but really any short pasta works great.
  • Italian sausage โ€“ You can use a brick or links (casings removed.) Just make sure itโ€™s seasoned Italian pork.
  • Onion and Garlic โ€“ For wonderful aromatics and great flavor.
  • Baby peas – Frozen and thawed.
  • Chicken broth โ€“ This is part of the sauce and provides additional flavor. Opt for low-sodium so the dish isn’t overly salty.
  • Canned diced tomatoes – The tomatoes along with their juice contribute to the sauce.
  • Heavy cream โ€“ Makes the sauce rich and creamy.
  • Parmesan โ€“ Freshly grated Parmigiano-Reggiano for best flavor.
  • Olive oil โ€“ To sautรฉ the pork and onion.
  • Seasonings โ€“ Dried oregano, salt, pepper, and cracked red pepper flakes.

Recipe Variations

  • Add in more vegetables. If you want, you can sautรฉ some diced carrot and/or bell pepper along with the onion and sausage.
  • Want it spicy? You can swap out the Italian sausage with spicy sausage.
  • Use half-n-half. This is simply equal parts whole milk and heavy cream and can be used instead of just heavy cream, if preferred. Avoid milk, since it will make the sauce too thin.
overhead sausage pasta and peas in white bowl with spoon
orecchiette with sausage and peas in bowl with fork

Serving Suggestions

Pasta with sausage is very hearty and filling, but it pairs perfectly with homemade garlic bread and a simple side salad if you want more of a complete meal.

Storing Leftovers

  • Store. Cool completely, then transfer to an airtight container and store in the refrigerator. It is best eaten up within 2-3 days.
  • Freeze. You can also freeze it in a freezer-safe container for up to 2 months. Thaw in the fridge overnight. Keep in mind that thawed pasta will have a much softer texture.
  • Reheat. Gently reheat on the stovetop or in the microwave, adding a bit of chicken broth to loosen, if necessary.

More Easy Pasta Dinners:

I hope you love this delicious and easy recipe โ€“ be sure to give it a review below! Also donโ€™t forget to follow Belly Full onย TikTok,ย Facebook,ย Instagram,ย Pinterest, andย YouTube!

5 from 17

Sausage and Pea Pasta

Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Servings: 6
Sausage and Pea Pasta is where it's at! This dish is packed with flavor and comes together in just 25 minutes tops. Perfect for a weeknight dinner the whole family will love. And leftovers are great the next day, too.

Ingredients 

  • 1 pound dry orecchiette pasta, (or short pasta of your choice)
  • 2 tablespoons extra virgin olive oil
  • 1 small sweet onion, , finely diced
  • 2 cloves garlic, , minced
  • 1 pound sweet Italian sausage links, , casings removed
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon cracked red pepper flakes
  • salt and freshly ground pepper, , to taste
  • 15 ounce can diced tomatoes, , undrained
  • 1/2 cup low-sodium chicken broth
  • 3/4 cup frozen sweet baby peas, , thawed
  • 1/3 cup heavy cream
  • freshly grated Parmesan, , for serving

Instructions 

  • Bring a large pot of salted water to boil. Cook the pasta to al dente texture, according to package instructions.
  • In the meantime, heat the olive oil in a large nonstick skillet over medium-high heat. Add the onion and sausage; sautรฉ, breaking up the pork into small pieces with a wooden spoon, until no pink remains and the onions are softened, about 4 minutes. Add in the garlic and cook until fragrant, 20 seconds. Drain off fat. Season with the oregano, the crushed red pepper flakes, and a couple grinds of salt and pepper.
  • Add in the tomatoes (with their liquid) and chicken broth. Reduce heat to a gentle simmer and let cook for 5 or so minutes to thicken a bit.
  • Toss in the peas along with the cream; mix and warm through.
  • Drain the pasta and return to the pot, stirring to combine with the sausage mixture.
  • Ladle into shallow bowls and serve right away with a sprinkle of Parmesan.

Nutrition

Calories: 576kcal | Carbohydrates: 67g | Protein: 23g | Fat: 35g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Cholesterol: 72mg | Sodium: 574mg | Potassium: 635mg | Fiber: 5g | Sugar: 8g | Vitamin A: 432IU | Vitamin C: 18mg | Calcium: 79mg | Iron: 3mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and any changes you make to the recipe. If these numbers are very important to you, I would recommend calculating them yourself.

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About Amy Flanigan

Well, hey there! Amy here, founder and COO at BellyFull. If youโ€™re looking for tried and true, fuss-free, budget-friendly, delicious, every day recipes, youโ€™ve come to the right place.

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27 Comments

  1. Jordan Smith says:

    5 stars
    I made this recipe last night for dinner for my family. Everyone loved it! It was easy to make. The instructions are precise and made making dinner less stressful. Even my picky 14 month old kept asking for more!

  2. Dina says:

    5 stars
    This was tasty! Family loved it.

  3. Charlee says:

    5 stars
    My family loved this!

  4. Bianca says:

    5 stars
    Didnโ€™t this recipe used to be pesto based? Iโ€™ve had it saved in my Pinterest for a few years and have made it many times. I havenโ€™t made it in a while so wanted to refer back to the recipe and it seems to have drastically changed!

  5. Susan Teboe says:

    5 stars
    Made this tonight for supper and it was so delicious!

  6. Denise Buechele says:

    5 stars
    My family loved this! So quick and easy, so I loved it too!

  7. Sam says:

    5 stars
    I made this tonight for dinner and LOVED it! I added a splash of red wine and it came out perfect. Loved the spice from the chili flakes and the slight sweetness from the peas!

  8. Sandi says:

    5 stars
    We also love peas so I knew this would be a hit – and it was. Thank you for another easy dinner I can add to the rotation.

  9. Stephanie says:

    5 stars
    We have a very similar go-to pea/sausage pasta dish that is one of my favorites. It’s perfect for something a little different, and easy to change up for varying tastes.

  10. Carol says:

    5 stars
    Let’s hear it for baby peas as a family binder!!! Sausage is generally a winner with everyone. Grandkids loved this one, thank you!

  11. Joanne says:

    5 stars
    My boyfriend and I have been taking turns making dinner and I chose this one this week – I knew he’d love it. It was a big hit!! And SO EASY.

  12. Joelen says:

    This looks so comforting and hearty!

  13. Angie says:

    I love vegetables haha I’ve loved them pretty much forever but my husband didn’t really start eating them until like 5 years ago! Love this pasta recipe!

  14. Christiane says:

    5 stars
    Peas and broccoli are the only green vegetables my 7 year-old really enjoys. And she loves sausage so I knew this would be a huge hit with her. She even asked for seconds!

  15. Nutmeg Nanny says:

    This is the type of pasta dish that sings to my heart. I would gladly eat this for dinner…or breakfast ;)

  16. Michele says:

    5 stars
    This was DELISH! Peas are probably the most popular vegetable at family get togethers – everyone loved it. Thanks for sharing!

  17. Susan says:

    pasta + sausage+ vegetable = a very happy Susan. Also I only ate certain vegetables as a kid. Took awhile before I started eating all of them.

  18. Ray says:

    5 stars
    I became more adventurous as an adult with eating vegetables and now I actually love them – peas and all. My wife and I really enjoyed this recipe. Perfect ratio of ingredients and flavor.

  19. Ginny McMeans says:

    Nothing is better than a comfort food pasta dinner. Thanks!

  20. Liz says:

    5 stars
    Was wonderful!!! Perfect quick weeknight meal!

  21. Ashley says:

    This looks yummy.

  22. Courtney says:

    5 stars
    Love simple pasta dishes like this! There were a lot of veggies I hated as a kid (one of them was peas!), but I’m happy to say I’ve seen the light!

  23. meredith says:

    Can’t wait to try this.

  24. Rebecca says:

    Baby peas are like glitter… They make everything prettier! I could quite likely inhale an entire batch of this pasta by myself.

  25. Melissa says:

    5 stars
    This pasta? Hoo boy. I love love love this. I added some leeks. It was difficult not to shovel this into my mouth by heaping spoonfuls. SO GOOD.

  26. Paula - bell'alimento says:

    I’m going to need a much bigger bowl. Or save the dish and just pass the pan ; )

  27. Rose | The Clean Dish says:

    Luckily, I’ve always loved veggies although I really started to consciously eat more and juice on a regular basis just before I turned 30. I guess in your 20s, you still feel invincible… hehe
    My husband would love this dish! I’ll make it for him this weekend :)