Brown Sugar and Rum Grilled Pineapple

Prep 10 minutes
Cook 6 minutes
Servings 5

Brown Sugar and Rum Grilled Pineapple is an easy, light, delicious summer treat for adults where fresh fruit pineapple is soaked in rum and vanilla, cooked to perfection on the grill, then dusted with brown sugar and cinnamon. Serve with vanilla ice cream andย toasted coconut!

grilled pineapple rings in bowl with vanilla ice cream

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Grilled pineapple in the summer is such a great way to satisfy your sweet tooth, without laboring over a cake or having to use the oven for an hour. This grilled pineapple with rum recipe is ridiculously easy, light, and delicious.

All you need are 5 ingredients – fresh pineapple, rum, vanilla, brown sugar, and cinnamon, plus optional ice cream and toasted coconut for a more complete dessert. If you need it to be kid-friendly, simply skip soaking the pineapple in rum. Still delish!

Brown Sugar and Rum Grilled Pineapple

Prep: 10 minutes
Cook: 6 minutes
Soak: 3 hours
Total: 3 hours 16 minutes
Servings: 5
Fresh pineapple soaked in rum and vanilla, grilled to perfection, then coated in brown sugar and and cinnamon is an easy and delicious summer treat for adults!

Ingredients 

  • 1 whole fresh pineapple
  • 1 cup dark rum
  • 1 teaspoon vanilla
  • 1/2 cup brown sugar
  • 1/2 teaspoon cinnamon
  • 5 scoops vanilla ice cream, , for serving
  • 1/4 cup toasted coconut, , for serving

Instructions 

  • Peel and core 1 whole pineapple, then cut into 3/4-thick rings.
    4 slices of pineapple on cutting board
  • Add 1 cup dark rum and 1 teaspoon vanilla to a shallow container. Add the pineapple rings, toss to coat, and make sure they're submerged in the liquid. Cover and soak the pineapple rings for several hours or overnight.
    sliced of pineapple soaking in rum
  • After soaking, fully drain and pat dry the pineapple rings.
    sliced pineapple rings on paper towels
  • Preheat an outdoor grill for medium-high heat.
  • In a flat dish, combine 1/2ย cup brown sugar and 1/2ย teaspoon cinnamon. Set aside.
  • When your grill is hot, oil the grates or coat generously with cooking spray.
  • Grill pineapple for about 3 minutes per side, or until heated through and tender, but not mushy. (Alcohol can flair up over a flame, so be careful!)
    4 pineapple rings on grill
  • Remove from the grill and dredge both sides of each pineapple ring in the sugar mixture until fully coated.
    grilled slice of pineapple being dredged in cinnamon-sugar
  • Transfer 2 pineapple rings to dessert bowls and top with 1 scoop of vanilla ice cream and sprinkle with toasted coconut. Serve immediately and enjoy!
    grilled pineapple with vanilla ice cream

Notes

Drizzle with honey. Simply grill the pineapple and drizzle with some honey.
Sweet and spicy. Add a bit of spice by sprinkling on a pinch of cayenne pepper. (Cayenne pepper and brown sugar together is amazing!)
Add some herbs. Sprinkle with fresh chopped herbs, like mint or basil.

Nutrition

Calories: 362kcal | Carbohydrates: 38g | Protein: 3g | Fat: 10g | Saturated Fat: 7g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 61mg | Potassium: 187mg | Fiber: 1g | Sugar: 36g | Vitamin A: 279IU | Vitamin C: 1mg | Calcium: 106mg | Iron: 0.4mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and any changes you make to the recipe. If these numbers are very important to you, I would recommend calculating them yourself.

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grilled pineapple rings on white serving tray

How to Pick the Perfect Pineapple

Grilled pineapple is best when using fresh, ripe fruit. Checking for color, smell, and texture of the pineapple will all help in choosing the perfect one. Follow these simple tips to ensure you buy a pineapple that will be juicy and delicious!

  • Look at the color – ripe fruit should have a bright and healthy green stem, with a golden exterior.
  • Smell it – it should have a sweet, aromatic smell at the base.
  • Tug on the fronds – fronds that can easily be pulled out can indicate that a pineapple is ripe.
  • Give it a squeeze – it should have a firm shell, but has a little give when squeezed.
  • Judge the weight – pineapples that are on the heavy side are usually juicier and sweeter.

How To Cut Pineapple

My preference for grilling pineapple is to slice the fruit into rings. One of my all-time favorite kitchen tools is a pineapple ratcheter, which makes cutting and forming pineapple rings an absolute breeze. But if you don’t have one, a nifty knife always works!

  1. Trim off both ends of the fruit, then stand the pineapple upright.
  2. Holding a sharp knife along the outside of the pineapple, shave off the tough, outer skin (trying to preserve as much of the flesh, as possible.)
  3. Lay the fruit on its side and cut, crosswise, into 3/4-inch thick slices.
  4. At this point, you can leave the core in or take it out. I’m not a big fan of the core, so I remove it, using a small round corer or tiny cookie cutter.

How to Store Pineapple

Whole, ripe pineapples can be stored at room temperature for up to 2 days or in a plastic bag in the fridge for up to 5 days. (Tip! Rest pineapple on its side, turning it every day, so the juices stay evenly distributed.)

Sliced or cubed pineapple should be kept in an airtight container in the fridge and eaten within 3 days, or stored in freezer-safe containers in the freezer for up to 4 months without diminished quality.

More Pineapple Dessert Recipes:

I hope you love this delicious and simple recipe โ€“ be sure to give it a review below! Also donโ€™t forget to follow Belly Full on TikTok, Facebook, Instagram, Pinterest, and YouTube!

piece of grilled pineapple with vanilla ice cream on spoon

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About Amy Flanigan

Well, hey there! Amy here, founder and COO at BellyFull. If youโ€™re looking for tried and true, fuss-free, budget-friendly, delicious, every day recipes, youโ€™ve come to the right place.

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