Baked Shrimp with Tomatoes and Feta

Prep 10 minutes
Cook 15 minutes
Servings 4

Shrimp is baked in a tangy lemon and wine reduction, sweet tomatoes and peas, and salty feta. Serve this Baked Shrimp with Tomatoes and Feta on its own or with sliced bread!

cooked shrimp with tomatoes, peas, and feta cheese

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Easy Baked Shrimp Recipe

We love shrimp every which way – grilled shrimp, shrimp boil, shrimp salad, and this baked shrimp.

This dish has a great depth of flavor including tanginess from the lemon juice and wine reduction, sweet from the tomatoes and peas, and salty from the feta. You can enjoy it on its own as light meal, with a side vegetable, or as an appetizer on sliced crusty Italian bread. Either way, itโ€™s really good and so easy to make!

peeled and deveined raw shrimp in bowl

Ingredients Needed

Here’s what you’ll need to make this baked shrimp recipe:
(Scroll below to the printable recipe card for details and measurements.)

  • Olive oil – Used to sautรฉ the vegetables and ads moisture and richness.
  • Onionย & Garlic – For wonderful aromatics and flavor.
  • Lemon juice – Adds a bright citrusy flavor.
  • White wine – This cooks down in the sauce and provides amazing depth of flavor. Use a dry white wine that you would enjoy drinking on its own.
  • Frozen baby peas – Using frozen peas makes this dish crazy easy and one thatโ€™s easily made all year round. The peas should be thawed and any excess moisture drained.
  • Canned diced tomatoes – Using canned tomatoes is super convenient. They should be drained.
  • Large shrimp – Use fresh peeled and deveined shrimp from the seafood counter or frozen shrimp, thatโ€™s been thawed.
  • Feta cheese – Crumbled feta adds a nice salty flavor.
  • Seasonings – Dried oregano, black pepper, and fresh chopped parsley season the dish.

How to Make Baked Shrimp with Tomatoes

This baked shrimp dish comes together in just a few simple steps.
(Scroll below to the printable recipe card for details and measurements.)

  1. Sautรฉ the vegetables. Heat oil in a large nonstick skillet over medium-high. Stir in the onion and sautรฉ until soft and translucent, then add in the garlic and stir until fragrant.
  2. Add other ingredients. Add in lemon juice, wine, oregano, pepper, peas, and tomatoes; bring to a boil. Reduce heat and simmer for 5 minutes. Stir in the shrimp.
  3. Fill a casserole dish and add feta. Transfer the mixture to a 3-quart baking dish coated with nonstick spray. Sprinkle the feta cheese evenly over the top.
  4. Bake. Bake at 450F for 10 minutes or until shrimp are cooked through.
  5. Serve. Sprinkle with parsley and serve immediately with bread, if desired.
baked shrimp in casserole dish with crumbled feta cheese

Serving Suggestions

This dish can be enjoyed on its own as a light meal or as an appetizer with toasted baguette slices. I recommend adding some vegetables, a salad, or rice if you’ll be serving this as a main dish. A few ideas are cilantro lime rice, cauliflower rice to keep it lower carb, or roasted broccoli or roasted cauliflower.

Storing Leftovers

Any leftovers should be stored in an airtight container in the fridge for up to 3 days. I don’t recommend freezing this dish. Reheat gently in the microwave.

More Shrimp Recipes:

Iย hope you love this delicious and easy recipe โ€“ be sure to give it a review below! Also donโ€™t forget to follow Belly Full onย TikTok,ย Facebook,ย Instagram,ย Pinterest, andย YouTube!

5 from 4

Baked Shrimp with Tomatoes and Feta

Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Servings: 4
Shrimp is baked in a tangy lemon and wine reduction, sweet tomatoes and peas, and salty feta. Serve this Baked Shrimp with Tomatoes and Feta on its own or with sliced bread!

Ingredients 

  • 2 teaspoons extra virgin olive oil
  • 1 small sweet onion, , finely diced
  • 3 cloves cloves, , minced
  • 1 tablespoon lemon juice
  • 2 tablespoons white wine
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground black pepper
  • 1/2 cup frozen sweet peas, , defrosted
  • 14 ounce can diced tomatoes, , drained
  • 1 & 1/2 pounds large shrimp, , peeled and deveined
  • 2 ounces (about 1/2 cup) crumbled feta cheese
  • chopped fresh parsley

Instructions 

  • Preheat oven to 450 degrees F. Coat a 3-quart baking dish with nonstick cooking spray.
  • Heat oil in a large nonstick skillet over medium-high. Add in onion and sautรฉ for 2-3 minutes until soft and translucent. Add in garlic; cook for another 30 seconds, while stirring. Add in lemon juice, wine, oregano, pepper, peas, and tomatoes; bring to a boil. Reduce heat and simmer for 5 minutes.
  • Add the shrimp and stir to combine.
  • Transfer mixture to the baking dish. Sprinkle the feta cheese evenly over the top.
  • Bake for 10 minutes or until shrimp are done and cheese has melted.
  • Sprinkle with parsley and serve immediately with bread, if desired.

Nutrition

Calories: 244kcal | Carbohydrates: 16g | Protein: 28g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 227mg | Sodium: 1076mg | Potassium: 552mg | Fiber: 3g | Sugar: 8g | Vitamin A: 628IU | Vitamin C: 22mg | Calcium: 224mg | Iron: 2mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and any changes you make to the recipe. If these numbers are very important to you, I would recommend calculating them yourself.

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About Amy Flanigan

Well, hey there! Amy here, founder and COO at BellyFull. If youโ€™re looking for tried and true, fuss-free, budget-friendly, delicious, every day recipes, youโ€™ve come to the right place.

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6 Comments

  1. Joanne says:

    5 stars
    The list of ingredients sounded so strange. So I had to try it LOL. It was really quite yummy!

  2. amanda says:

    I love dishes like this! Totally making it when I can get decent seafood again!

  3. Dorothy says:

    5 stars
    This shrimp was SO GOOD. I did serve it with bread and we mopped up the juices left in the casserole dish.

  4. Alice says:

    5 stars
    I didn’t know what to expect from this, but it was DELISH!

  5. Ray says:

    I’m staying with my Dad for the near future and trying some of your recipes (like this) which contain things that my wife doesn’t like.

  6. Sues says:

    5 stars
    This was so delicious. I love meals like this because they’re both healthy and satisfying.