Baked Shrimp with Tomatoes and Feta
Shrimp is baked in a tangy lemon and wine reduction, sweet tomatoes and peas, and salty feta. Serve this Baked Shrimp with Tomatoes and Feta on its own or with sliced bread!
Servings: 4
Ingredients
- 2 teaspoons extra virgin olive oil
- 1 small sweet onion , finely diced
- 3 cloves cloves , minced
- 1 tablespoon lemon juice
- 2 tablespoons white wine
- 1/2 teaspoon dried oregano
- 1/4 teaspoon ground black pepper
- 1/2 cup frozen sweet peas , defrosted
- 14 ounce can diced tomatoes , drained
- 1 & 1/2 pounds large shrimp , peeled and deveined
- 2 ounces (about 1/2 cup) crumbled feta cheese
- chopped fresh parsley
Instructions
- Preheat oven to 450 degrees F. Coat a 3-quart baking dish with nonstick cooking spray.
- Heat oil in a large nonstick skillet over medium-high. Add in onion and sauté for 2-3 minutes until soft and translucent. Add in garlic; cook for another 30 seconds, while stirring. Add in lemon juice, wine, oregano, pepper, peas, and tomatoes; bring to a boil. Reduce heat and simmer for 5 minutes.
- Add the shrimp and stir to combine.
- Transfer mixture to the baking dish. Sprinkle the feta cheese evenly over the top.
- Bake for 10 minutes or until shrimp are done and cheese has melted.
- Sprinkle with parsley and serve immediately with bread, if desired.
Nutrition
Calories: 244kcal | Carbohydrates: 16g | Protein: 28g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 227mg | Sodium: 1076mg | Potassium: 552mg | Fiber: 3g | Sugar: 8g | Vitamin A: 628IU | Vitamin C: 22mg | Calcium: 224mg | Iron: 2mg