Easy American Goulash

Prep 10 minutes
Cook 20 minutes
Servings 6

This Easy American Goulash is classic comfort food thatโ€™s budget-friendly and satisfying. I’ve prepared it with ground beef, a few canned goods, and simple pantry staples. It comes together in just one pot in 30 minutes, so I find it’s perfect for busy weeknights.

Bowl of American goulash with cheddar cheese.

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5 STAR REVIEW

Easy American Goulash Recipe

Goulash is such an easy recipe to make, super delicious, and fun to say, no? Well, at least my kids think so.

Made with ground beef, macaroni pasta, a rich tomato-based sauce, and cheese, I find it’s a foolproof, delicious weeknight dinner with easy clean-up. My family loves this dish, and yours will, too!

This particular recipe is for American Goulash, also known as American chop suey, similar to my popular chili mac, made with ground beef, small pasta, diced tomatoes, tomato sauce, chicken stock, cheese, and Italian seasonings. Itโ€™s not to be confused with traditional Hungarian Goulash, which is more of a stew made with chunks of meat and vegetables.

5 from 6

Easy American Goulash

Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 6
This Easy American Goulash recipe is pure comfort food and budget-friendly, featuring ground beef, a few canned goods, and pantry staples. You only need one pot and 30 minutes, making it perfect for busy weeknights!

Ingredients 

  • 2 tbsp extra-virgin olive oil
  • 1 medium sweet onion, diced
  • 3 cloves garlic, minced
  • 1 lb. lean ground beef, 80/20
  • ยฝ tsp kosher salt
  • ยผ tsp crushed red pepper flakes
  • freshly cracked black pepper, (a few turns of the pepper mill)
  • 2 tbsp tomato paste
  • 2 cups low-sodium chicken broth
  • 2 cups marinara sauce
  • 2 cans diced tomatoes, (15 oz. each) undrained
  • ยฝ tbsp Worcestershire sauce
  • 2 tsp Italian seasoning
  • ยฝ tsp paprika
  • 1ยฝ cups macaroni pasta, uncooked
  • ยพ cup shredded cheddar cheese
  • ยผ cup chopped fresh parsley

Instructions 

  • Heat olive oil in a large dutch oven or pot over medium-high. Add onion, garlic, and beef; cook until browned and no pink remains, breaking up into crumbles, stirring frequently, about 3 minutes. Season with the salt, red pepper flakes, and black pepper. Drain excess fat.
  • Stir in the tomato paste until combined.
  • Pour in the chicken broth, marinara sauce, diced tomatoes (with their liquid), Worcestershire, Italian seasoning, and paprika. Season with a bit more salt and pepper, to taste.
  • Bring to a boil and add in pasta; cover, reduce heat to a gentle simmer and cook until pasta is tender, about 14 minutes, stirring occasionally.
  • Remove from heat. Stir in the cheese and parsley.
  • Serve immediately, garnished with additional cheese and parsley, if desired.

Video

Nutrition

Calories: 382kcal | Carbohydrates: 37g | Protein: 27g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.3g | Cholesterol: 61mg | Sodium: 912mg | Potassium: 1058mg | Fiber: 5g | Sugar: 11g | Vitamin A: 1067IU | Vitamin C: 26mg | Calcium: 199mg | Iron: 5mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and any changes you make to the recipe. If these numbers are very important to you, I would recommend calculating them yourself.

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How to Make American Goulash Step by Step

Get the pan going: Heat 2 tbsp of olive oil in a large pan or Dutch oven.

Browning the beef and cooking the garlic and onion.

Brown the beef and aromatics: Stir in 1 onion, 3 cloves of garlic, and 1 lb. of lean ground beef. Let simmer, breaking up the meat into small crumbles until it is cooked through and the vegetables are soft. This usually takes me between 3-5 minutes. Season with ยฝ tsp kosher salt, ยผ tsp crushed red pepper flakes, and a few turns of fresh cracked black pepper. Drain excess fat.

Adding tomato paste, marinara sauce, diced tomatoes, and seasonings to the pot.

Add in the sauce ingredients: Stir in 2 tbsp tomato paste until combined, then pour in 2 cups chicken broth, 2 cups marinara sauce, 2 cans diced tomatoes (with their liquid), ยฝ tbsp Worcestershire sauce, 2 tsp Italian seasoning, and ยฝ tsp paprika. Season with a bit more salt and pepper, to taste.

Pasta added to the pot with meat and seasonings.

Simmer: Bring to a boil and add in 1ยฝ cups of dry pasta; cover, reduce the heat to a gentle simmer, and cook until pasta is tender, stirring occasionally. This usually takes me about 14 minutes.

American goulash in a bowl with cheese, parsley, and a spoon.

Serve: Remove from heat, stir in the ยพ cup of cheese and ยผ cup parsley. Serve and enjoy!

Recipe Variations

  • Make it spicy. Stir in chopped jalapeรฑos along with the onion, or use a can of Rotel tomatoes instead of canned diced tomatoes.
  • Use ground turkey. Swap the ground beef with ground turkey for a slightly leaner version.
  • Add vegetables. Sautรฉ some diced carrots or green bell pepper, along with the beef and onion.
  • Try different cheeses. I love cheddar, but you can use Monterey Jack, Pepper Jack, or a combination of your favorites.
  • Swap in beef stock. I always have chicken stock on hand, so that’s what I use, but beef stock can be used instead, which also provides richer flavor.
American Goulash cooked in large pot

What to Serve with American Goulash

I like to serve this with warm homemade garlic bread or fluffy 7-Up biscuits to soak up every last bit of sauce, along with a simple side salad for a fresh, crunchy contrast. Itโ€™s an easy way to round out the meal and make dinner feel a little more special without adding extra work.

How to Store

Allow the goulash to cool completely, then transfer to an airtight container and store in the refrigerator. I find it is best eaten up within 3 days.

If you want to freeze leftovers, the noodles will absorb a lot of the liquid and tend to get mushy once defrosted, so freezing leftovers is not my preference, but you can. Transfer to a freezer-safe container and freeze for up to 2 months. Thaw overnight in the fridge.

Gently reheat on the stovetop or in the microwave, adding a bit of chicken broth to loosen, if necessary.

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About Amy Flanigan

Well, hey there! Amy here, founder and COO at BellyFull. If youโ€™re looking for tried and true, fuss-free, budget-friendly, delicious, every day recipes, youโ€™ve come to the right place.

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8 Comments

  1. Sandra Suter says:

    5 stars
    Easy and only takes one pot! I made this last night, a cold stormy night, and the goulash was perfect for the weather. Hot, rich, and yummy! (I added some water, but that was the only change I made from the recipe.)

  2. Lynn says:

    5 stars
    I just love this, and all other recipes!

  3. Karen says:

    5 stars
    this is so easy to make , i did add a bit more chilli and Worcestershire sauce but other than that yum

  4. Kathleen Hunter says:

    5 stars
    Love the sauce. I make it and freeze it to use on other pasta recipes. Goulash is good flavor!!!

  5. Barbara says:

    Hereโ€™s the thing! I love every form of a tomato but the actual tomato! Therefore I canโ€™t do chunks of tomato!! I love marinara and crushed tomatoes! How can I make my this without the diced tomato?

    1. Amy @Belly Full says:

      Hi Barbara! Hm. I would just leave the 2 cans of diced tomato out. Maybe sub with something else like 1 can of beans (rinsed and drained) or don’t replace at all. The recipe won’t be quite the same without them, but will still be delish!

    2. Martie says:

      5 stars
      I realy enjoy the taste

  6. Sharon says:

    5 stars
    This was so good! Leftovers were great the next day, too.