{Red, White, and Blue} Cheesecake Mousse Parfaits

Prep 25 minutes
Servings 4

These Red, White, and Blue Cheesecake Mousse Parfaits are rich, creamy, quick, no-bake, and crazy delicious! Perfect for Memorial Day or 4th of July!

Red White Blue Cheesecake Mousse in parfait glasses with fresh blueberries, strawberries, and mint leaf

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Originally published June, 2014

My friend Glory from Glorious Treats released a dessert cookbook and had a signing party. A bunch of her local friends went to support her, of course! And eat. Of course!

She made several recipes from the book for everyoneโ€™s enjoyment. And let me tell youโ€ฆit was possibly the most delicious event I have been to in years.

We inhaled so much chocolate and cheesecake mousse. Maybe too much. Just kidding…no such thing.

overhead picture of blueberries and strawberries, with mint leaf, in cheesecake mousse with spoon

The next day, I made her cheesecake mousse with fresh fruit and time stopped again for a few minutes. Then I made it again, but with a red, white, and blue theme for Memorial Day and 4th of July holiday.

Cheesecake Mousse Ingredients

You only need a few simple ingredients for this parfait recipe!

  • Heavy Cream
  • Whole milk
  • Powdered sugar
  • Cream cheese
  • Vanilla extract
  • Fresh blueberries
  • Fresh strawberries
fresh blueberries and cut up strawberries with cheesecake mousse on spoon

Recipe Notes

  • Use fresh berries. Frozen berries will release liquid that you definitely don’t want seeping into the mousse.
  • Swap out the blueberries and strawberries with blackberries and raspberries. Or use any type of fresh fruit, if you’re not celebrating Memorial Day or 4th of July.
  • The mousse can be prepped 1 day prior to assembly.

This simple cheesecake mousse is so light and absolutely freaking out-of-this-world-delicious!

other parfait recipes we love

Watch the video for Cheesecake Mousse Parfaits

I hope you love this quick and simple recipe โ€“ be sure to give it a review below! Also donโ€™t forget to follow Belly Full on Facebook Instagram Pinterest, and YouTube!

5 from 1

Red, White, and Blue Cheesecake Mousse Parfaits

Prep: 25 minutes
Total: 25 minutes
Servings: 4
These Red, White, and Blue Cheesecake Mousse Parfaits are rich, creamy, quick, no-bake, and crazy delicious! Perfect for Memorial Day or 4th of July!

Ingredients 

  • 2/3 cup heavy cream
  • 3/4 cup powdered sugar, ,divided
  • 8 ounce package cream cheese, ,softened
  • 1 teaspoon vanilla
  • 2 tablespoons milk
  • 1 cup strawberries, ,diced
  • 1 1/2 cups blueberries

Instructions 

  • In a large bowl, beat heavy cream with an electric mixer until it starts to thicken; slowly add in 1/4 cup of the powdered sugar. Continue to mix until thickened and stiff peaks form. (Do not overheat or it will become overly thick and clumpy.) Pour into a bowl; set aside.
  • In the same bowl (no need to rinse out), beat the cream cheese until smooth. Continue mixing and add in the remaining powdered sugar, vanilla, and milk. Beat until well combined.
  • With a spatula, gently fold the whipped cream into the cream cheese mixture, until just combined.
  • Alternate blueberries, mousse, and strawberries in tumbler glasses. Continue layering depending on the size of your glasses.
  • Keep refrigerated until ready to serve.

Video

Notes

  • Fresh berries are recommended. Thawed frozen berries release liquid you don’t want seeping into the mousse.
  • To make assembly easiest, fill a large Ziploc bag with the mousse mixture, cut off a small corner, and squeeze into the glasses.
  • Mousse can be made up to 1 day prior to assembly.
  • Once assembled, they can be stored in the refrigerator up to 1 day before serving.

Nutrition

Calories: 469kcal | Carbohydrates: 37g | Protein: 5g | Fat: 35g | Saturated Fat: 20g | Cholesterol: 117mg | Sodium: 202mg | Potassium: 216mg | Fiber: 2g | Sugar: 32g | Vitamin A: 1375IU | Vitamin C: 26.8mg | Calcium: 99mg | Iron: 0.5mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and any changes you make to the recipe. If these numbers are very important to you, I would recommend calculating them yourself.

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About Amy Flanigan

Well, hey there! Amy here, founder and COO at BellyFull. If youโ€™re looking for tried and true, fuss-free, budget-friendly, delicious, every day recipes, youโ€™ve come to the right place.

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34 Comments
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Cooking Queen
July 22, 2023 6:46 pm

Best parfait recipe I’ve ever tried! 10/10

Stephanie A
July 9, 2015 8:16 pm

My family loved this recipe. I made one change. I doubled the amount of whip cream before folding it into the cream cheese. I have not had regular mousse before so I have nothing to compair it to but I like how light and fluffy it was!

Amy @Very Culinary
July 10, 2015 11:27 am
Reply to  Stephanie A

Yes! Isn’t it sublime? So glad you enjoyed it!

Lauren
July 1, 2015 5:07 pm

Do you think if I layered in some pound cake this would make a good trifle? Do you think I would need to make a double batch?
Thanks!

Amy @Very Culinary
July 1, 2015 5:28 pm
Reply to  Lauren

Yes, pound cake would be delicious! Just don’t make it too much ahead of time or the cake will be soggy. Unless you want it that way. Double batch would depend on the serving dish you’re using…is it a traditional trifle bowl? Then yes.

Dani H
July 2, 2014 3:09 am

I thought I was keeping up on your recipes now, maybe not every day that you post, but at least everything you’ve posted in the past week. Somehow this on slipped past me. I’m sorry, Amy!

This sounds like the easiest mousse ever (I must admit they rather intimidate me, though not as much as a souffle.) Definitely going to try it while the fruit’s available.

Amy @Very Culinary
July 2, 2014 7:24 am
Reply to  Dani H

No worries, Dani! Mousse always sounds so fancy and complicated, but I was shocked at how easy this was. Everyone will just *think* you spent all day on it!

Stephanie
July 1, 2014 8:08 am

Cheesecake mousse?! Yes please! This is so super cute, and sounds absolutely delicious!

Alexis @ Upside Down Pear
June 27, 2014 7:50 am

I am definitely going to make these soon! I love the combination of fruit and cream cheese. Not to mention everything is made in once bowl and there is no need to turn on an oven!! This is a complete win in my book :)

Amy @Very Culinary
June 27, 2014 8:14 am

Yes! I love all those things, too. Perfect for summer!

Joanne
June 24, 2014 8:32 am

My strategy for this 4th of July is “easy peasy one two threesy”. And I think these totally fit the bill! Also, everyone feels uber special when they get their own mousse cup. Fact.

Deanna
June 21, 2014 10:18 am

Made these today. We weren’t planning on having them until after dinner tonight. Do you think they will keep okay?

Deanna
June 21, 2014 10:19 am
Reply to  Deanna

obviously I have them in the refrigerator. :-)

Amy @Very Culinary
June 21, 2014 10:22 am
Reply to  Deanna

They should be fine, although might “collapse” a little. If you can (or haven’t already done so) put a little plastic wrap over the tops, so a film doesn’t form on the mousse. Enjoy!

Deanna
June 21, 2014 11:23 am

Thanks!

dina
June 21, 2014 9:08 am

i could eat this any time!

pam (Sidewalk Shoes)
June 20, 2014 6:55 pm

I don’t normally make 4th of july desserts, but I think it’s time I started!

Amy @Very Culinary
June 21, 2014 9:30 am

It’s fun, right? But you can use any fruit you want…any time of year!

Julie
June 20, 2014 12:55 pm

Ok. Don’t you think that the fruit makes the cream cheese and heavy cream not have any calories? You know, like canceling them out. That’s what I thought, too. Let’s meet for one of these and I’ll bring pie, too!! (P.S. I always forget to tell you I’m not a spammer. Maybe, deep down, I am.)

Amy @Very Culinary
June 20, 2014 1:23 pm
Reply to  Julie

Calories? I know not of which you speak. Bwahahaha. I say the fruit and all the dairy involved makes it perfect for breakfast. Yes, let’s go with that! ;-)

Dorothy @ Crazy for Crust
June 19, 2014 4:22 pm

OMG so pretty!!! Love your photos. Pinned!

Amy @Very Culinary
June 19, 2014 8:54 pm

Thank you, Dorothy! When are we going to eat sugar together again??? *mwah*

Shawn @ I Wash You Dry
June 19, 2014 1:16 pm

That right there, looks incredible! You did a fantastic job layering that dessert. I just made a parfait that I tried to layer and it was ridiculously difficult. Mad props to you! :)

Amy @Very Culinary
June 19, 2014 1:45 pm

Thanks, Shawn! The trick is to use a piping or Ziploc bag instead of spooning the filling in. Seamless every time!

Glenda
June 19, 2014 12:37 pm

Sounds great. …. may want to correct the section that tells you not to over heat…. ( should be over beat). Most would self correct but you never know ! : )

Amy @Very Culinary
June 19, 2014 1:04 pm
Reply to  Glenda

Thanks for the heads up, Glenda. All fixed!

Glory/ Glorious Treats
June 19, 2014 10:21 am

These are gorgeous! Thanks for the sweet post! =)

Amy @Very Culinary
June 19, 2014 10:26 am

Your cookbook is a.ma.zing. Glory!

Jay
June 19, 2014 8:52 am

SLURP…SLURP…SLURP!

Amy @Very Culinary
June 19, 2014 10:26 am
Reply to  Jay

Tell Jen to make these… technically it’s not baking, so she has no excuse!

Christine from Cook the Story
June 19, 2014 7:26 am

This looks so patriotic and delicious!

Amy @Very Culinary
June 19, 2014 10:27 am

Seriously sublime. Thank you, Christine!

Librarian Lavender
June 19, 2014 4:34 am

This looks like a simple, but very very good recipe! Great photos too, I wish I could eat one now :D.

Amy @Very Culinary
June 19, 2014 10:28 am

Thank you! It’s SO simple and yet tastes so elegant. I wish I had some left over!