Blended Baked Oatmeal

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Prep 5 minutes
Cook 25 minutes
Servings 2 servings

Blended Baked Oatmeal went viral on TikTok for good reason. These baked oats are naturally sweetened by banana and sort of has the texture of cake, while being super healthy! An easy and versatile breakfast idea for busy weekdays and weekend brunch.

Other baked oatmeal recipes to check out include our blueberry baked oatmeal and brownie baked oatmeal!

Overhead view of blended baked oats with blueberries

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Easy & Healthy Blended Baked Oats

Blended Baked Oatmeal went viral on TikTok not too long ago and after trying them out myself, I can easily see why. Made with oats, bananas, blueberries, maple syrup, and just a few other ingredients, this baked oatmeal has wonderful flavor and a tender texture like cake.

One thing I love about these blended baked oats is that there are limitless customization possibilities. Once you know the base recipe you can customize the oats however you want. Add-ins such as various nut butters or chocolate chips work really well. I’ve provided lots of suggestions below.

A ramekin with blended oats and a bowl of blueberries

Ingredients Needed

This baked oatmeal requires just a handful of ingredients.
(Scroll below to the printable recipe card for details and measurements.)

  • Oats – See notes below.
  • Banana – Use a banana that’s super ripe like what you’d use to make banana bread – the riper the better for more natural sweetness.
  • Egg – This provides structure to the filling so it bakes properly.
  • Milk – I used almond milk but you can use any milk of choice.
  • Peanut butter – Just a little peanut butter adds flavor and some extra protein.
  • Pure Maple syrup – You can also use honey as your sweetener.
  • Vanilla – For added flavor.
  • Baking powder – Helps the oats rise when baking.
  • Salt – Provides flavor, so the oatmeal taste isn’t flat.
  • Blueberries – You can use other berries or add-ins as desired too. See below for ideas.
  • Chocolate chips (optional) – I love the top studded with dark chocolate chips.

What Oats Are Best for Baked Oats?

I typically use rolled oats for these baked oats. Quick oats will give the same results as rolled oats if you want to use those instead. Steel-cut oats are also okay as long as you’re able to grind them down to a very fine consistency. If the steel-cut oats are not finely blended, they’ll have a chewy texture.

Recipe Variations

There are so many ways to switch up your blended baked oatmeal. You can literally make them taste like any flavor under the sun. Here are a few ideas:

  • Try different kinds of milk. Almond milk, cow’s milk, and oat milk all work great, so use whichever milk is your preference.
  • Make vegan baked oats. To make this recipe vegan, use maple syrup and not honey. You can use flaxseed egg instead of egg. Combine 1 tablespoon of flaxseed and 3 tablespoons of water, allow to sit for 5 minutes then use in place of the egg in the recipe. I wouldn’t recommend skipping the egg entirely, because the oats won’t rise properly.
  • Use applesauce instead of a banana. You can substitute the banana for 1/2 cup of applesauce, but it will render a different flavor of course, and also a slightly different texture.
  • Swap out the blueberries for a different berry. Strawberries, raspberries, blackberries, and pretty much any other berry will work. Or use a mixed berry blend.
  • Add in a tablespoon of nut butter for added protein. Almond butter, peanut butter, and cashew butter are all great options.
  • Add some chocolate chips. If you’re a chocolate lover, stir in some of your favorite chocolate chips.
Four process shots of how to make blended baked oatmeal

How to Make Blended Baked Oatmeal

These baked oats are a quick and easy breakfast idea. They take just a few minutes to prepare and 20 or so minutes to bake. Perfect for a weekday or a nice weekend brunch.
(Scroll below to the printable recipe card for details and measurements.)

  1. Blend the oats. Pulse the oats in your blender until they have the consistency of flour.
  2. Blend the remaining ingredients. Add all of the ingredients except the blueberries (and chocolate chips, if using) to the blender. Blend for a minute or so, until everything is fully incorporated.
  3. Add the blueberries. Divide the mixture into greased ramekins. Add most of the blueberries and stir to combine. Top with the remaining blueberries and some chocolate chips.
  4. Bake. Bake at 350F for 22 to 25 minutes, until the oats are springy to the touch.
  5. Enjoy. Top with extra blueberries and maple syrup if desired. Enjoy immediately!

Tips for Success

Here are a few tips for making this healthy baked oatmeal.

  • Blend until all ingredients are smooth. As we are using oats instead of flour you do not need to worry about overmixing/blending the ingredients. Keep blending until everything looks really smooth. The final mixture will look fairly runny but will firm up once baked.
  • This recipe can be increased easily. If you are making a larger dish with higher quantities, increase the baking time by 10 minutes.
  • How do I know when my baked oats are done? You will know the oats are cooked when they have risen, feel springy to the touch, and are shrinking away from the edges of the dish.
  • Watch the oats carefully to avoid overcooking. The Blended Baked Oats took exactly 23 minutes to bake in our oven. Do not overcook as the oats will be dry. Check for doneness after 20 minutes.
Overhead view of a ramekin of blended baked oats

What To Serve with Baked Oats

Since the oats are full of protein, I find that blended baked oats make a great breakfast on their own. I tend to top them with some extra berries and enjoy them with maple syrup. You could also add sliced bananas or add some milk over the top if you prefer.

Proper Storage

Blended baked oatmeal can be refrigerated for up to 2 days, covered tightly. Reheat in the microwave until hot.

More Oatmeal Recipes:

I hope you love this delicious and easy recipe – be sure to give it a review below! Also don’t forget to follow Belly Full on TikTok, Facebook, Instagram, Pinterest, and YouTube!

5 from 1

Blended Baked Oatmeal

Prep: 5 minutes
Cook: 25 minutes
Total: 30 minutes
Servings: 2 servings
Blended Baked Oatmeal went viral on TikTok for good reason. These baked oats are naturally sweetened by banana and sort of has the texture of cake, while being super healthy! An easy and versatile breakfast idea for busy weekdays and weekend brunch.

Ingredients 

  • 1 cup rolled oats, (or quick cooking oats – see note below)
  • 1 extra ripe banana, , cut into large chunks
  • 1 large egg
  • 1/2 cup almond milk, (or milk of your choice)
  • 1 tablespoon peanut butter, (optional)
  • 1 tablespoon pure maple syrup, (or honey)
  • 1 teaspoon vanilla
  • 1/2 teaspoon baking powder
  • 1 teaspoon flaky sea salt
  • 1/2 cup blueberries
  • 1/4 cup dark chocolate chips, (optional)
  • maple syrup, , for serving

Instructions 

  • Preheat the oven to 350 degrees F with a rack in the center position. Grease 2, 8 ounce ramekins with butter or nonstick spray.
  • Add the oats to a blender and pulse until they are very fine and the consistency of flour.
  • Add the banana, egg, milk, peanut butter, maple syrup, vanilla, baking powder, and salt to the blender. Blend on high for a minute or so until all the ingredients are fully incorporated.
  • Divide the mixture between the two ramekins.
  • Add most of the blueberries, mix thoroughly, then add the remaining blueberries on top. Sprinkle the chocolate chips on top.
  • Bake for 22-25 minutes or until the oats have risen and are springy to the touch.
  • Serve with extra blueberries and a drizzle of maple syrup or milk, if desired. Eat immediately and enjoy!

Notes

Try different kinds of milk. Almond milk, cow’s milk, and oat milk all work great, so use whichever milk is your preference.
Using steel-cut oats. Rolled oats and quick oats are my preference, but steel-cut oats are okay to use as long as you’re able to grind them down to a very fine consistency. If the steel-cut oats are not finely blended, they’ll have a chewy texture.
Make vegan baked oats. To make this recipe vegan, use maple syrup and not honey. You can use flaxseed egg instead of egg. Combine 1 tablespoon of flaxseed and 3 tablespoons of water, allow to sit for 5 minutes then use in place of the egg in the recipe. I wouldn’t recommend skipping the egg entirely, because the oats won’t rise properly.
Swap out the blueberries for a different berry. Strawberries, raspberries, blackberries, and pretty much any other berry will work. Or use a mixed berry blend.

Nutrition

Calories: 230kcal | Carbohydrates: 42g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 93mg | Sodium: 176mg | Potassium: 452mg | Fiber: 5g | Sugar: 20g | Vitamin A: 698IU | Vitamin C: 9mg | Calcium: 231mg | Iron: 8mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and any changes you make to the recipe. If these numbers are very important to you, I would recommend calculating them yourself.

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About Amy Flanigan

Well, hey there! Amy here, founder and COO at BellyFull. If you’re looking for tried and true, fuss-free, budget-friendly, delicious, every day recipes, you’ve come to the right place.

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1 Comment

  1. Lisa W says:

    5 stars
    I love breakfast but trying to eat healthier. This was good.