The GOOD FAST EATS Cookbook!

The GOOD FAST EATS Cookbook – Delicious and Nutritious Family Meals Made Quickly!

The GOOD FAST EATS Cookbook - Delicious and Nutritious Family Meals Made Quickly

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YOU GUYS! I wrote a cookbook.

I spend so much time reviewing other blogger’s cookbooks, it is beyond exciting (and somewhat surreal), to be telling you about mine today. Like, is this real life?

An enormous amount of blood, sweat, and tears goes into developing a cookbook that you pretty much feel as though you’ve given birth after you send your manuscript off to the publisher. What’s strange is that printed copies don’t actually hit the street until six months after you’ve finished writing it, so in reality I’ve been done with this since last April, waiting patiently for October to roll around for the release date.

But now it’s finally here! You can Order one now and it’ll be like an early Christmas present!

WHAT ITโ€™S ABOUT? Really an extension of all the recipes you’ve come to know and love from me here on Belly Full. There are a couple fan favorites repurposed in there, but it’s almost all new stuff! It’s filled with easy meals and desserts of all types. Recipes you can feel good about serving to your family, and that donโ€™t leave you exhausted after cooking and cleaning. Food that’s fast, but not fast food – perfect if you’re always struggling with weeknight cooking!

WHAT KINDS OF RECIPES ARE INCLUDED? There is a chapter dedicated to chicken, pork, beef, seafood, meatless, soups, and desserts. Something for everyone!

WHAT IS THE LEVEL OF DIFFICULTY? Easy! The majority of recipes are made in 25-30 minutes, with a few that can take up to 45, but even those more lengthy ones are due mostly to baking time, not hands on time. If youโ€™re comfortable in the kitchen and cook regularly, these recipes are a snap.

EASY AND FAST? THAT MEANS PROCESSED INGREDIENTS, RIGHT? Nope! Well, unless you consider canned beans and canned tomatoes processed. It’s 98% from-scratch cooking, with some short cuts. But, hey, if you like to soak your beans overnight and make your own chicken stock from scratch, go for it.

ARE THE INGREDIENTS EASY TO FIND? Yes! All of the ingredients used in the recipes can be found at your common grocery store.

DO I NEED SPECIAL EQUIPMENT? Nope! Just your basic lidded sautรฉ pan, skillet, pots, casserole dishes, and baking sheets.

ARE THERE A LOT OF PICTURES IN THE BOOK? Yes! There is a picture for every single recipe.

Here’s a sampling …. 

The GOOD FAST EATS Cookbook - Delicious and Nutritious Family Meals Made Quickly
(Row 1)
Easy Chickpea Curry, Cookies and Cream Parfaits, One-Pot Buttery Pasta with Clams Corn and Capers
(Row 2) Vegetable Beef Stir-Fry, Easy Cashew Chicken, One-Bowl Fudgy Brownies
(Row 3) Greek Meatball Pockets with Tzatziki, Tortellini Minestrone, Cajun Spiced Cod with Tomato Couscous

Cooking doesn’t have to be cumbersome to taste delicious or be healthier.

I’m fiercely proud of everything I’ve created for you and hope you find some relief, trying to balance work, family, sports, and meal time. I am right there with you, in the same boat. But at the end of the day, we all still need to eat!

Buy The GOOD FAST EATS Cookbook here!

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About Amy Flanigan

Well, hey there! Amy here, founder and COO at BellyFull. If youโ€™re looking for tried and true, fuss-free, budget-friendly, delicious, every day recipes, youโ€™ve come to the right place.

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28 Comments

  1. Joan Bollaert says:

    I made the cucumber/pineapple salad and lime chicken recipes today and itโ€™s delicious!!! Instead of using chicken breasts, I used skinless thighs because thatโ€™s what I had on hand. It worked out just fine. I actually prefer chicken thighโ€™s anyway. Thanks for sharing your recipes. Joan B.

  2. Joan Bollaert says:

    HI AMY. Iโ€™ve made several of your recipes and loved them all. I ordered and received your book today and Iโ€™ll be making everything in there!!!!! What a great book and full of easy, delicioius looking and sounding recipes. Thank you so much for having this available. Itโ€™s my new โ€œgo toโ€ cookbook!!!!! Iโ€™ll be making the โ€œroll-lessโ€ cabbage tomorrow or the next day. Looking forward to it. I hope you write another cookbook in the near future.

  3. Ann Rob says:

    I love following Amy on IG and i get her emails as well . I just now found her CookBook ! just wondering — is this the only one available ? I believe it said 2016 Just wanted to make sure I order all that is available !

    thank you

  4. Patty Taylor says:

    I just found you and canโ€™t wait to try some of your recipes!!!

  5. Marcia says:

    Just made your 3 bean salad. It is the best I have ever tasted. After 80 years of church luncheons and suppers and each had at least one 3 bean salad I have tasted more than my share. Your salad is the best. Thank you and glad I found you!

    1. Amy@BellyFull says:

      I’m so happy to hear it, Marcia!!

  6. Barbara Young says:

    Hi Amy, I’m excited I found you. Your recipes are delicious. I am ordering your cookbook. Thank you for all these wonderful recipes. Barb

  7. Brenda Hershberger says:

    I just found you! Love how easy all the recipes are to make. I especially like it when you take that first bite after you’re finished making the item! Your face says how good it is!! Going to find your cookbook! Thank you!

  8. Patricia Ketter says:

    Amy
    I just found you and I am now following you. I love what you make. Thank you. Next Iโ€™m buying your cookbook. And I will be getting your weekly emails. Thank you again for everything thing you do. Oh btw love when your husband messes with you when you are trying to tape. I never laughed so much.

  9. Louise Davidson says:

    Amy,
    Just found ur bellyfull site and I’ve already made 2 of ur recipes and going to make 2 more tonight. I’ve bookmarked it and can’t tell u how amazing it is. I’ve sent the site to all my friends. We’re always looking for new recipes and ur site fits the bill.
    Thank you so much,

  10. CPfromNashville says:

    I found you on TikTok and I LOVE your recipes! Your recipes are all wonderful and you are so down to earth, easy to understand and so likeable. Thank you for sharing and for so many great recipes!

  11. Cheryl Henderson says:

    Enjoy your work! Easy to follow, excellent and consistent results. Thank you

  12. kee write says:

    Hay I just discover your websites . I love it!
    Your recipes are awesome and simply ! Plan on purchasing your cookbook , soon .

  13. Saima says:

    Hi Amy,

    Before ordering this book I want you to confirm me that is this book available for all devices to read such as for laptops, Smartphone and Kindle. I am asking because i am geek and i work in my own style.

    Looking forward to your response.

    1. Amy @Belly Full says:

      Hi Saima – It’s available on Amazon Kindle and Apple iBooks. Pick your preference, thanks!

  14. Sami says:

    Is there an ebook in the works at all? I didn’t see an electronic option on Amazon, and I’d happily pay the same price as paperback to be able to view this on my tablet.

    1. Amy @Belly Full says:

      Hi Sami! Hm. That’s so weird that an eBook isn’t automatically showing anymore. But when you search Amazon for one, the Kindle option does come up. See if this works: http://amzn.to/2lJnbRl … and thank you!

  15. Lynn says:

    I have made several recipes from this cookbook! I love them all! Thank you, Amy!!!

    1. Amy @Belly Full says:

      Oh ya! This makes me so happy. Thank you, Lynn!

  16. Joanne Bruno says:

    To say that I am excited IS AN UNDERSTATEMENT.

    1. Amy @Belly Full says:

      Thank you, Joanne! I expect a cookbook from you soon!

  17. Karen @ The Food Charlatan says:

    Amy I can’t even TELL you how excited I am to get my hands on your book!!!!! Congrats my friend!! You did it!

    1. Amy @Belly Full says:

      Thank you, Karen! Love you, friend!

  18. Melissa says:

    God I can’t wait. <3

    1. Amy @Belly Full says:

      Out of everyone, I cannot wait for you to have a copy the most! <3

      1. Melissa says:

        That makes me feel super special. :D <3

  19. Mom says:

    Ordered today and can’t wait for our copy to arrive.

    1. Amy @Belly Full says:

      Thanks, Mom! You ordered like 2,000 copies, right? Lol.