Orange Beet Salad Recipe

Prep 15 minutes
Servings 4

This easy orange beet salad recipe is so bright and delicious, lovely served as a side dish or light lunch. Perfect for brunch or dinner, during summer or winter!

close up picture of orange beet salad on white plate

Sometimes the most delicious salads don’t even include lettuce, or any leafy greens, for that matter. My Cucumber Tomato Salad, Beet and Cucumber Salad, and this Orange Beet Salad are all perfect examples of that.

This Orange Beet Salad is so simple, with only a few main ingredients, but packs so much flavor and texture, plus isn’t it beautiful?? Lovely enough for any dinner party, but assembled in only 15 minutes for a super easy lunch or weeknight side dish.

Ingredients you need for this Orange Beet Salad

Roasted beets (click on this link to see how to make them)
Navel oranges
Red onion
Feta cheese
Toasted walnuts
Micro greens
Vinaigrette dressing

4 picture collage of orange beet salad ingredients

Recipe Variations

  • Swap out the feta with goat cheese
  • Replace the walnuts with pistachios
  • Use fresh parsley or basil, instead of the micro greens

Recipe Tips

  • Make your roasted beets ahead of time (up to 5 days prior), then this recipe comes together in minutes!
  • Prep the dressing up to 3 days beforehand, to cut even further on prep time.
  • If roasting beets is not your thing, feel free to buy them (vacuum packed only, not canned.)

picture of sliced oranges, roasted sliced beets, and crumbled feta cheese in white bowls

If you’re a beet hater, this beet salad might change your mind.

The sweet oranges and beets, combined with salty feta and crunchy walnuts, drizzled with a honey mustard dressing is out of this world delicious. Give it a try!

orange beet salad with red onion, feta cheese, and walnuts on white plate

Other beet recipes we love!

I hope you love this delicious and easy recipe โ€“ be sure to give it a review below! Also donโ€™t forget to follow Belly Full on TikTok,ย Facebook,ย Instagram,ย Pinterest, andย YouTube!

How to make Orange Beet Salad

5 from 3

Orange Beet Salad

Prep: 15 minutes
Total: 15 minutes
Servings: 4
This easy orange beet salad recipe is so bright and delicious, lovely served as a side dish or light lunch. Perfect for brunch or dinner, during summer or winter!

Ingredients 

For the Salad

  • 4 medium beets, (roasted, peeled, and sliced)
  • 2 navel oranges, (peeled and sliced)
  • several thin slices of red onion
  • 1/4 cup crumbled feta cheese, (or goat cheese)
  • 1/4 cup roughly chopped toasted walnuts, (or pistachios)
  • micro greens, (or roughly chopped fresh parsley or small basil leaves)

For the Dressing

  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons fresh orange juice
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper, , to taste

Instructions 

  • Arrange sliced beets and oranges on individual plates. Top with the onion, cheese, nuts, and whichever greens you're using.
  • Place all of the ingredients for the dressing in a lidded jar and shake vigorously to emulsify.
  • Drizzle dressing over the salad.
  • Serve and enjoy!

Notes

  • Make your roasted beets ahead of time (up to 5 days prior), then this recipe comes together in minutes!
  • Prep the dressing up to 3 days beforehand, to cut even further on prep time.

Nutrition

Calories: 232kcal | Carbohydrates: 24g | Protein: 5g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 253mg | Potassium: 602mg | Fiber: 5g | Sugar: 17g | Vitamin A: 113IU | Vitamin C: 13mg | Calcium: 81mg | Iron: 2mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and any changes you make to the recipe. If these numbers are very important to you, I would recommend calculating them yourself.

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About Amy Flanigan

Well, hey there! Amy here, founder and COO at BellyFull. If youโ€™re looking for tried and true, fuss-free, budget-friendly, delicious, every day recipes, youโ€™ve come to the right place.

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3 Comments

  1. CZ says:

    5 stars
    Loved this recipe so muchโ€ฆdefinitely a keeper!!!
    Thanks for sharing!

  2. Anne says:

    5 stars
    This is fantastic!!!

  3. P. Davis says:

    5 stars
    I loved this dish & it turned out great. Used basil & pistachio!! Yum ?