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Raspberry Lassi Drink
This easy raspberry lassi recipe is made with raspberries, milk, yogurt, honey, and a dash of cinnamon. Such a refreshing drink on a hot summer day!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
Indian
Keyword:
lassi, lassi drink, lassi recipe
Servings:
2
(2 cups total)
Ingredients
1 1/2
cups
raspberries
(fresh or frozen)
1
cup
plain non-fat yogurt
1/2
cup
whole milk
(or coconut milk)
1
tablespoon
white sugar or honey
(more or less to taste)
dash
of cinnamon
(optional)
ice
(optional)
Instructions
Place raspberries, yogurt, milk, sugar and cinnamon (if using) in a blender and give it a whirl for 1-2 minutes until smooth and frothy.
If you want a more milkshake consistency, blend in some ice as well.
Pour into tumbler glasses and enjoy!
Nutrition
Calories:
176
kcal
|
Carbohydrates:
29
g
|
Protein:
10
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
9
mg
|
Sodium:
122
mg
|
Potassium:
529
mg
|
Fiber:
6
g
|
Sugar:
22
g
|
Vitamin A:
137
IU
|
Vitamin C:
25
mg
|
Calcium:
335
mg
|
Iron:
1
mg