Toasted bagel is topped with an herbed cottage cheese, heirloom tomatoes, and Parmesan for a perfectly light and healthy breakfast or mid-morning snack.
Prep Time: 10 minutesmins
Total Time: 10 minutesmins
Servings: 4half sandwiches
Ingredients
1/2cupreduced fat cottage cheese
1/2teaspoondried Italian herbs
1/4teaspoongarlic powder
2smallheirloom tomatoes, sliced
2plain or “everything” bagel thins, split
1/4cupred onion, sliced thin
1scallion, finely diced
2tablespoonsgrated Parmesan cheese
Black pepper
Instructions
In a small bowl, combine the cottage cheese, herbs, and garlic powder.
Toast bagels; spread cottage cheese mixture over each half. Layer with tomato and onion. Sprinkle scallions and Parmesan on top and a few grinds of black pepper.
Notes
Don’t like cottage cheese? Use whipped cream cheese instead. When Heirloom tomatoes aren’t in season, regular tomatoes are a perfectly fine, too!
Nutritional information given is an automatic calculation and can vary based on the exact products you use and any changes you make to the recipe. If these numbers are very important to you, I would recommend calculating them yourself.