Freezer Breakfast Sandwiches
Made with egg, cheese, and your favorite breakfast meat on an English muffin, these Freezer Breakfast Sandwiches are perfect for a quick breakfast on the go. Just pop one in the microwave and breakfast is ready!
Servings: 12 sandwiches
Ingredients
- 16 large eggs
- 1/4 cup whole milk
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 12 English muffins , split
- 3 tablespoons butter , melted
- 12 slices cheddar cheese
- 12 slices cooked breakfast meat (bacon, sausage patties, or ham)
Instructions
- Preheat oven to 350°F. Spray a rimmed half sheet pan (17x12.9) with nonstick spray and line it with a sheet of parchment paper.
- Whisk the eggs, milk, salt, and pepper in a large mixing bowl. Pour the mixture onto the sheet pan. Bake for 18-22 minutes until the eggs are set. Allow the eggs to cool.
- Using a round cookie cutter approximately the same size as the English muffins, cut out 12 circles.
- Cut the English muffins in half and place them onto a sheet pan. Brush the muffin with the butter. Place them under the broiler for 1-3 minutes until golden brown.
- Place the egg rounds onto the bottoms of the English muffins. Top the egg with a slice of cheese and a slice of meat. Place the top of the muffin onto each sandwich.
- Wrap each sandwich in parchment paper and place them inside a large freezer-safe Ziploc bag, then transfer the sandwiches to the freezer.
- When you want to cook your frozen sandwich, microwave for 3 minutes until the sandwich is warmed.
Notes
Can I just grease the pan? If not using parchment paper, you must ensure the sheet pan is greased very well.
Can I bake the eggs in a casserole dish? If you don't have a sheet pan with a rim, you can make these eggs in a casserole dish, but you will need to reduce the eggs from 16 down to 12, and you will get about nine sandwiches instead of 12 out of a 9 x 13 pan.
Use liquid egg whites. You can use liquid egg whites instead of cracking eggs yourself. You will need about 1 & 1/2 cups of egg whites.
Nutrition
Calories: 316kcal | Carbohydrates: 27g | Protein: 16g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 243mg | Sodium: 580mg | Potassium: 178mg | Fiber: 2g | Sugar: 1g | Vitamin A: 583IU | Vitamin C: 0.1mg | Calcium: 190mg | Iron: 2mg