Chickpea Salad
This Chickpea Salad is a ridiculously easy and healthy side salad that requires no cooking, comes together in 15 minutes, all for under $5.00!
Servings: 6
Ingredients
- 3 tbsp extra-virgin olive oil
- 4 cloves garlic minced
- 2 medium limes juiced
- 1½ tsp cumin
- ½ tsp kosher salt
- ¼ tsp cayenne pepper
- ½ medium red onion finely diced
- 1/3 cup chopped parsley cilantro also works
- 3 cans (15-oz. each) chickpeas drained and rinsed
Instructions
- In a large bowl, whisk together the olive oil, garlic, lime juice, cumin, salt, and cayenne.
- Add the onion, parsley, and chickpeas; stir gently to combine.
- Serve right away or ideally refrigerate for a few hours. The flavors get stronger the longer they have to meld.
Video
Nutrition
Calories: 278kcal | Carbohydrates: 35g | Protein: 12g | Fat: 12g | Saturated Fat: 1g | Sodium: 727mg | Potassium: 395mg | Fiber: 11g | Sugar: 1g | Vitamin A: 297IU | Vitamin C: 11mg | Calcium: 101mg | Iron: 4mg