Carrot Cake Smoothie
Classic carrot cake ingredients, transformed into a Carrot Cake Smoothie for a filling, nutritious, and delicious breakfast drink!
Servings: 2
Ingredients
- 1/3 cup whole milk
- 2 4-ounce jars pureed carrots (like baby food!)
- 1 cup low fat vanilla frozen yogurt
- 1/2 teaspoon vanilla
- 1 tablespoon granulated sugar
- 1 tablespoon brown sugar
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground ginger
- 1/8 teaspoon ground nutmeg
- 1/4 cup chopped pecans
- 1/2 cup roughly chopped carrots
- 1/2 cup ice
Instructions
- Place milk, carrot baby food, frozen yogurt, vanilla, both sugars, and all the spices in a blender (in the order listed.) Process until combined.
- Add in the pecans, carrots, and ice. Blend until smooth.
- Pour into glasses and enjoy!
Nutrition
Calories: 298kcal | Carbohydrates: 37g | Protein: 6g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 6mg | Sodium: 108mg | Potassium: 364mg | Fiber: 2g | Sugar: 33g | Vitamin A: 5756IU | Vitamin C: 2mg | Calcium: 169mg | Iron: 1mg