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Pork chop bites in the air fryer
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Air Fryer Pork Chop Bites

Tossed with olive oil, Worcestershire sauce, and a few spices, these Air Fryer Pork Chop Bites are tender, juicy, and perfectly seasoned. Ready in just 20 minutes with minimal prep, this is a great pork chop air fryer recipe for lunch or dinner.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Keyword: air fried pork, air fryer boneless pork chops, air fryer pork chop bites, pork chop air fryer recipes, pork chop bites
Servings: 4 people

Ingredients

  • 4 boneless pork chops , cut into bite-sized pieces (approx. 1/2 to 3/4” thick)
  • 2 tablespoons olive oil
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  • Preheat the air fryer to 400°F for 5 minutes.
  • In a large bowl, toss the pork chop pieces with olive oil, Worcestershire sauce, garlic powder, smoked paprika, dried thyme, salt, and black pepper. Ensure the pork pieces are evenly coated with the seasoning.
  • Lightly coat the air fryer basket with cooking spray to prevent sticking.
  • Place the seasoned pork chop pieces in a single layer in the air fryer basket. (Depending on the size of your air fryer, you may need to cook the pork in batches to avoid overcrowding.)
  • Air fry the pork chop bites at 400°F for 5 minutes, give them a shake, then air fryer another 4 to 5 minutes or until an internal temperature reaches 145°F.
  • Once cooked, carefully remove the pork chop bites from the air fryer and let them rest for a few minutes, then enjoy.

Notes

Prep ahead. Season and marinate the pork chop pieces ahead of time and store them in the refrigerator for up to 24 hours before cooking.
Cook in batches. If your air fryer is very small, cook in batches to avoid overcrowding. This allows the air to circulate freely, ensuring even cooking and crispiness.
Add some veggies. Cut up some mushrooms and bell peppers and cook them with the pork for more of a meal.
Swap the pork for chicken. The pork chops can be swapped for chicken breast or thigh pieces cut to the same size.

Nutrition

Calories: 278kcal | Carbohydrates: 2g | Protein: 29g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 395mg | Potassium: 554mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 264IU | Vitamin C: 0.4mg | Calcium: 24mg | Iron: 1mg