7 Layer Dip
No game day get-together or potluck is complete without this classic 7 Layer Dip. Everyone loves it and it's so easy to make!
Servings: 16 servings
Ingredients
- 2 (16 ounce) cans refried beans
- 3 ounces cream cheese (softened to room temperature)
- 1 cup chunky salsa (drained)
- 2 cups guacamole
- 2 tablespoons taco seasoning
- 1 ½ cups sour cream
- 2 cups finely shredded Mexican cheese blend
- 2 cups pico de gallo
- 1 can (3.25 ounce) sliced black olives (drained)
- 3 scallions (finely sliced)
- tortilla chips or Fritos (for serving)
Instructions
- In a medium bowl, stir together beans, cream cheese, and salsa until fully smooth and incorporated with no white streaks remaining.
- Spread the bean mixture onto the bottom of a 9x13-inch glass casserole dish. (Alternatively, you can use a trifle dish or individual tumbler cups.)
- Top with an even layer of guacamole.
- Mix together the sour cream and taco seasoning, then spread an even layer on top of the guacamole.
- Sprinkle the cheese over the sour cream.
- Next is a layer of pico de gallo.
- Top with black olives and then scallions.
- Cover and store in the refrigerator until ready to serve (at least 1 hour.) The dip is best to eat the day that it is made. Serve with fresh tortilla chips or Fritos. Enjoy!
Video
Nutrition
Calories: 207kcal | Carbohydrates: 16g | Protein: 7g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 26mg | Sodium: 712mg | Potassium: 255mg | Fiber: 5g | Sugar: 6g | Vitamin A: 643IU | Vitamin C: 6mg | Calcium: 218mg | Iron: 1mg