This hearty, flavor-packed Vegetable Beef Soup is made with pieces of lean beef, slowly cooked to fall-apart perfection. Chunks of vegetables and potatoes make this healthy soup a wonderfully comforting dinner on a cold day.
1teaspoonKitchen Bouquet or Gravy Master(optional, but recommended)
32ounceslow sodium beef broth
1bay leaf
1/2teaspoondry thyme, or 1 fresh sprig
4mediumred potatoes, cut into 1-inch cubes
1cupfrozen corn
1cupfresh green beans, 1-inch chopped pieces
salt and pepper to taste
3tablespoonsdry brown gravy mix(optional for a thicker soup)
Instructions
Heat a large Dutch oven or heavy soup pot over medium high heat. Pat meat very dry with a paper towel and season with salt and pepper. Drizzle the pot with canola oil. Place about a third of the beef in the pot, leaving at least 1-inch space between each piece (if you crowd the pan, the pieces will not brown.) Leave the beef undisturbed for 1 to 2 minutes on the first side, flip and brown the other sides briefly. Repeat with remaining beef, in batches, adding more oil if needed. Transfer to a plate.
Deglaze pan with the red wine, scraping up any brown bits with a wooden spoon. Add the seared beef back to the pot along with the Kitchen Bouquet, beef broth, bay leaf, and thyme. Bring to a very gentle bubble, place lid on pot, reduce heat to low and cook until beef is tender, about 1 & 1/2 hours. (Alternately, cover Dutch oven with tight fitting lid and place in a 350F oven for 1.5-2 hours.)
Once beef is fall-apart tender, add potatoes and cook for an additional 12-15 minutes, or until potatoes are fork tender.
Add in corn and green beans, cook an additional 3-5 minutes until green beans are tender. Remove bay leaf and thyme sprigs if you used fresh thyme. Taste and adjust seasoning. Serve with crusty bread, if desired.To make a thicker soup: Dissolve the gravy mix with a few tablespoons of cold water, stir into the soup while boiling, it will thicken very quickly.
Notes
Crockpot option. Brown the beef in a large pan or dutch oven as directed and deglaze with the wine. Add all of the ingredients, except for the butter, corn, and beans, to the slow cooker. Cook on low for 6-8 hours, or on high for about 4 hours. Add corn and beans, and then cook for an additional 30 minutes.