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close up overhead picture of cooked turkey meatballs, green beans, mushrooms, and bowtie pasta on white plate
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Sheet Pan Turkey Meatballs and Vegetables

Homemade Turkey Meatballs come together with green beans and mushrooms, then baked for this quick and easy sheet pan dinner. Healthy, low carb, delicious 30 minute meal!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American
Keyword: sheet pan meals, Turkey Meatball recipe, Turkey Meatballs
Servings: 4

Ingredients

For the Meatballs

  • 1 large egg , lightly beaten
  • 1/4 cup freshly grated Parmesan cheese
  • 1/3 cup Panko breadcrumbs
  • 2 tablespoons sun dried tomato pesto
  • 2 cloves garlic , minced
  • 1 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • pinch cracked red pepper flakes
  • 1 pound ground turkey

For the Vegetables

  • 8 ounces green beans , trimmed, cut in half
  • 6 ounces whole cremini mushrooms , cleaned, ends trimmed, quartered
  • 3 tablespoons extra-virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper

For serving

  • 8 ounces cooked farfalle pasta , optional

Instructions

  • Preheat oven to 400 degrees F. Coat 2 large roasting pans (15x10-inch) with nonstick cooking spray. Position racks with one in the middle and one beneath it.
  • In a large bowl, whisk together the egg, Parmesan, breadcrumbs, pesto, garlic, salt, pepper, and cracked red pepper. Add in the ground turkey and mix with your hands until combined (mixture will be sticky.) Using a tablespoon sized cookie scoop, form into round meatballs (you should have about 23.) Transfer to one of the prepared roasting pans.
  • Place green beans and mushrooms on the other roasting pan. Drizzle with the olive oil and season with the salt and pepper; toss to coat.
  • Transfer both pans to the oven with the meatballs on the middle rack and the vegetables below it.
  • Bake for 15-20 minutes, until meatballs are cooked through (with an internal temperature of 165 degree F) and vegetables are crisp-tender.
  • Toss everything together and divide onto individual plates. Sprinkle with a little more Parmesan and enjoy!
  • (If you are not following a low carb diet, serve alongside with some cooked pasta, if desired. Calories listed do not include this.)

Notes

For recipe variations and freezing instructions, please refer to the full article.

Nutrition

Calories: 326kcal | Carbohydrates: 11g | Protein: 34g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 115mg | Sodium: 1155mg | Potassium: 672mg | Fiber: 2g | Sugar: 4g | Vitamin A: 590IU | Vitamin C: 8mg | Calcium: 127mg | Iron: 2mg