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Overhead view of sheet pan beef & broccoli
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Sheet Pan Beef & Broccoli

This Sheet Pan Beef & Broccoli is a quick, easy twist on the popular Chinese takeout. Ready in under 30 minutes using just one pan, it's perfect for busy weeknights!
Prep Time15 minutes
Cook Time16 minutes
Total Time31 minutes
Course: Main Course
Cuisine: Chinese
Keyword: sheet pan beef & broccoli
Servings: 4 people

Ingredients

  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 1 tablespoon ginger , minced (or 2 teaspoons ginger paste)
  • 2 cloves garlic , minced
  • 1 teaspoon toasted sesame oil
  • salt and pepper , to taste
  • 1 pound sirloin , sliced thin across the grain
  • 4 cups fresh broccoli florets
  • 1 small sweet Vidalia onion , cut into 6 wedges, separated
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon coarse salt
  • 1/4 teaspoon black pepper
  • pinch of crushed red pepper flakes
  • 2 scallions , diced, for serving
  • toasted sesame seeds , for serving, optional
  • cooked white rice , for serving

Instructions

  • In a large bowl, whisk together 3 tablespoons soy sauce, 2 tablespoons brown sugar, 1 tablespoon rice vinegar, 1 tablespoon minced ginger, 2 cloves mined garlic, 1 teaspoon toasted sesame oil, and a bit of salt and pepper.
    Whisking soy sauce marinade in a bowl
  • Add 1 pound thinly sliced sirloin to the marinade and toss to coat well. Cover and chill in the fridge for at least 20 minutes (1 hour is better, overnight is ideal.)
    Slices of sirloin steak in a bowl
  • Let beef come to room temperature for about 30 minutes. Preheat oven to 425 degrees F.
  • Coat a large rimmed 15x10 baking sheet with nonstick spray.
  • Scatter 4 cups broccoli florets and onion wedges on the baking sheet. Drizzle with 2 tablespoons vegetable oil and sprinkle with 1/2 teaspoon coarse salt, 1/4 teaspoon black pepper, and a pinch of red pepper flakes. Toss to coat.
    Broccoli and onions on a sheet pan
  • Place pan in the oven and roast for about 8 minutes.
  • Push the vegetables to one side of the pan. Remove sirloin from the marinade, letting excess drip off, then arrange on the other side of the pan (try to have them in a single layer as best as possible.)
    Slices of steak on a baking sheet with broccoli and onions
  • Place pan back in the oven and roast for another 8 minutes or until steak is slightly charred and vegetables are crisp-tender.
    Cooked slices of steak on a sheet pan with broccoli and onion
  • Sprinkle with diced scallions and a bit of toasted sesame seeds, toss to coat.
    Overhead view of sheet pan beef & broccoli

Video

Nutrition

Calories: 289kcal | Carbohydrates: 14g | Protein: 29g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 69mg | Sodium: 821mg | Potassium: 757mg | Fiber: 3g | Sugar: 8g | Vitamin A: 628IU | Vitamin C: 83mg | Calcium: 91mg | Iron: 3mg