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Pumpkin Oatmeal
This
Pumpkin Oatmeal Recipe
is the perfect hearty and delicious breakfast for fall or anytime. It's a cozy and satisfying dish, made with wholesome ingredients like oats, pumpkin puree, and spiced with warm flavors of pumpkin pie spice.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
oatmeal recipes, pumpkin oatmeal, pumpkin spice oatmeal
Servings:
2
people
Ingredients
1
cup
old-fashioned rolled oats
3/4
teaspoon
pumpkin pie spice
2/3
cup
whole milk
2/3
cup
canned pumpkin puree
1/4
cup
dark brown sugar
, packed
toasted pecans
, optional, for serving
extra milk
, optional, for serving
Instructions
Whisk together the old-fashioned oats and pumpkin pie spice in a medium saucepan.
Add in the milk and pumpkin puree and stir until smooth.
Warm over medium heat until bubbling, then gently simmer for 2-4 minutes or until the oats are softened.
Remove from the heat and stir in the dark brown sugar.
Serve hot with pecans and a drizzle of milk, if desired.
Nutrition
Calories:
154
kcal
|
Carbohydrates:
27
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
147
mg
|
Fiber:
4
g
|
Sugar:
0.4
g
|
Calcium:
21
mg
|
Iron:
2
mg