Pizza Salad Wrap
Pizza salad wrap recipe with crisp lettuce, marinara, and cheesy toppings air fried to perfection. Quick, family-friendly, and delicious!Step-by-step photos can be seen below the recipe card.
Servings: 2 servings
Ingredients
- 8 ounces shredded iceberg lettuce
- 1 tablespoon olive oil
- 2 teaspoons red wine vinegar
- 2 teaspoons lemon juice
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried oregano
- salt and pepper to taste
- 1/3 cup freshly grated Parmesan divided
- 2 flour tortillas 6 or 8-inch
- 4 tablespoons marinara sauce divided
- 8 small pepperoni slices divided (optional)
- 1 & 1/2 cups shredded mozzarella cheese divided
- crushed red pepper flakes
Instructions
- Place lettuce in a mixing bowl. Drizzle with the olive oil, red wine vinegar, and lemon juice. Add the garlic powder, dried oregano, a pinch of salt and pepper, and 1/4 cup Parmesan. Toss to coat, taste, and adjust seasoning if needed. (Careful not to over dress the lettuce—it should be wet, but not soggy.)
- Spread marinara sauce in a thin even layer between the tortillas.
- Top each with pepperoni (if using), mozzarella, the remaining Parmesan, and a touch of red pepper flakes.
- Working in batches, transfer tortilla to an air fryer. Air fryer at 400°F for 4 to 5 minutes until the cheese is melted and browned. Let cool for a few minutes.
- Divide the seasoned lettuce between the two cooked cheesy tortillas.
- Fold and enjoy like a taco or roll it up!
Nutrition
Serving: 1wrap | Calories: 475kcal | Carbohydrates: 24g | Protein: 32g | Fat: 28g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 73mg | Sodium: 1193mg | Potassium: 410mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1242IU | Vitamin C: 7mg | Calcium: 935mg | Iron: 2mg