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Close-up of a mango orange smoothie in a glass topped with diced mango and a green striped straw.
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Mango-Orange Smoothie

Start off your morning with this bright, refreshing, and delicious Mango Orange Smoothie! You only need 5 simple ingredients!
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Keyword: mango smoothie, smoothie mangoes
Servings: 2 servings

Ingredients

  • ¾ cup orange juice
  • 2 6 oz containers low fat vanilla yogurt
  • 1 tablespoon honey
  • 1½ cups frozen mango chunks
  • ½ cup frozen peach slices

Instructions

  • Combine the orange juice, yogurt, and honey in the blender.
  • Add in the mango and peaches. Blend until smooth.
  • Pour into tumbler glasses and enjoy!

Notes

  • This smoothie is naturally sweet from the fruit, orange juice, yogurt, and honey. For a less-sweet version, use plain yogurt and reduce or skip the honey.
  • Frozen mango chunks can vary in size, so some may take a little longer to blend. If your blender is struggling, let the fruit sit out for a couple of minutes before blending.
  • Want an extra-thick smoothie bowl? Reduce the orange juice to ½ cup and add a little more frozen fruit if needed.

Nutrition

Serving: 1serving | Calories: 309kcal | Carbohydrates: 64g | Protein: 10g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 120mg | Potassium: 819mg | Fiber: 3g | Sugar: 60g | Vitamin A: 1724IU | Vitamin C: 95mg | Calcium: 317mg | Iron: 1mg