This Kielbasa and Veggie Casserole is a flavor-packed, high protein, all-in-one easy weeknight meal with simple prep and just one dish to clean up!
Prep Time: 10 minutesmins
Cook Time: 35 minutesmins
Total Time: 45 minutesmins
Servings: 6
Ingredients
14ouncepackage kielbasa smoked sausage, sliced into 1/2-inch thick coins
1poundbaby yellow (or red) potatoes, halved or quartered (each piece should be no bigger than 1-inch in size after being cut)
6ouncesfresh green beans, ends trimmed, cut in half if very long
6ouncescremini mushrooms, cleaned, halved (or quartered if they are very large)
1smallsweet onion, peeled, cut into 1-inch pieces
2clovesgarlic, minced
3teaspoonsdried Italian seasoning
1/4 teaspoononion powder
1/8teaspooncrushed red pepper flakes
2tablespoonschopped fresh parsley
coarse salt and freshly ground black pepper, to taste
5tablespoonsolive oil
Instructions
Preheat the oven to 425 degrees F. Coat a 10x15 baking dish with nonstick cooking spray.
Dump all the ingredients in the baking dish and toss to coat.
Cover very tightly with foil, transfer to the oven and bake for 35-40 minutes or until potatoes are fork tender.
Serve and enjoy!
Notes
The size of the potatoes matter! They take the longest to cook, so it’s important to cut them small. If you prepare them properly, you should not need to pre-cook them. Baby potatoes are already small, but they do vary in size. Once cut, they should be no bigger than 1-inch in size.
Nutritional information given is an automatic calculation and can vary based on the exact products you use and any changes you make to the recipe. If these numbers are very important to you, I would recommend calculating them yourself.
Other Notes
Course: Main Course
Cuisine: American
Keyword: easy dinner casseroles, kielbasa and vegetables