Easy Jambalaya Casserole
This quick and easy Jambalaya Casserole recipe is a flavor-packed and filling meal all made in one dish. Great for meal prep and busy weeknights with very little clean-up!
Servings: 5
Ingredients
- 14 ounce package kielbasa smoked sausage , sliced into 1/2-inch thick coins
- 1/2 pound shrimp (31-40 count) , peeled and deveined, tails off (thawed if frozen)
- 1/4 cup olive oil
- 15 ounce can petite diced tomatoes with garlic and oregano , undrained
- 1 medium sweet onion , diced
- 1 medium red bell pepper , diced
- 2 ribs celery , diced
- 2 cloves garlic , minced
- 1 & 1/2 teaspoons cajun seasoning
- 2 tablespoons finely chopped fresh parsley
- coarse salt and pepper , to taste
- 1 cup Instant rice (Minute® rice) (see note)
- 1 cup low-sodium chicken broth
Instructions
- Preheat the oven to 425 degrees F. Coat a 10x15 baking dish with nonstick cooking spray.
- Dump all the ingredients in the baking dish and toss to coat.
- Cover very tightly with foil, transfer to the oven and bake for 30-40 minutes or until the rice is tender.
- Serve and enjoy!
Video
Notes
Use Minute Rice. In order for this recipe to turn out properly, you need to use Instant rice (Minute® rice). Long grain white rice requires more broth and a longer bake time, which will make the shrimp tough.
Nutrition
Calories: 502kcal | Carbohydrates: 27g | Protein: 23g | Fat: 33g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 18g | Cholesterol: 171mg | Sodium: 871mg | Potassium: 590mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1348IU | Vitamin C: 46mg | Calcium: 131mg | Iron: 4mg