1mediumyellow bell pepper, seeds and ribs removed, cut into 1-inch pieces
1mediumcarrot, peeled, cut into thin rounds
3clovesgarlic, minced
1/3cupdry red wine
15ouncecan diced tomatoes with garlic and oregano, undrained
1cupsmall frozen pearl onions
1/2teaspoonblack pepper
2tablespoonsbalsamic vinegar
12pimiento stuffed olives
chopped fresh parsley, for garnish
Instructions
Warm olive oil in a large skillet over medium-high heat. Once shimmering, sprinkle chicken with some salt and pepper and add to the hot pan, skin side down. Cook for 3 minutes until golden; flip and cook for 3 minutes more. Transfer to a plate and keep warm.
Stir in the tomatoes (along with their juices), pearl onions, and the pepper.
Return chicken to the skillet (skin side up), nestled in the tomato and vegetable mixture.
Cover skillet, reduce heat to a gentle simmer, and cook for about 15 minutes or until chicken is cooked through and registers an internal temperature of 165 degrees F.
Stir in the vinegar and olives; warm through. Taste and season with a pinch more salt and pepper, if desired.
Enjoy hot over rice, pasta, or mashed potatoes. Or serve with a slice of rustic bread to mop of the sauce. Some low carb recommendations are included in the article.
Notes
Replace the red wine. The alcohol completely cooks off leaving only wonderful bold flavor, but if you're opposed to using it, simply replace it with low-sodium chicken broth. (Keep in mind that the overall dish will not be as flavorful.)