Chia Seed Pudding

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This chia seed pudding recipe is perfect for breakfast or a snack. Light and delicious made with vanilla flavored almond milk, plus healthy, packed full of fiber, protein, and antioxidants!

Prep Time10

Stand & Chill12 30

Total Time12 40

Course: Breakfast

Cuisine: American

Keyword: chia seed pudding

Servings:

Ingredients

1 cup vanilla-flavored almond milk
1 cup low-fat plain Greek yogurt
2 tablespoons pure maple syrup
1 teaspoon vanilla
1/8 teaspoon kosher salt
1/4 cup chia seeds
fresh fruit , for serving
sliced almonds , for serving

Instructions

In a medium bowl, in this order, whisk together the almond milk, yogurt, maple syrup, vanilla, and salt until just combined. Whisk in the chia seeds.
Let stand 15 minutes, then stir to distribute the seeds that have settled. (This helps the seeds absorb the liquid and prevent clumping. Don't skip this step.)
Cover the mixture and refrigerate overnight. (Alternatively, transfer to individual, small mason jars, fasten with the lid, and refrigerate overnight.)
The next day, toss some berries and sliced almonds with a little maple syrup and serve with the pudding. Enjoy!

Notes

For helpful recipe tips and storage information, please refer to the full article.

Nutrition