Broiled Salmon with Balsamic-Honey Apples
Broiled salmon fillets are topped with a simple apple mixture sautéed with balsamic vinegar and honey. Fantastic 25 minute meal!
Servings: 4
Ingredients
For the Salmon
- 1 pound salmon fillets (4-6 ounces each, skin removed)
- 2 tablespoons extra-virgin olive oil
- salt and pepper , to taste
For the Apples
- 2 teaspoons extra-virgin olive oil
- 2 Granny Smith apples , peeled, cored, and cut into small cubes
- 2 tablespoons balsamic vinegar
- 2 tablespoons honey
- 2 tablespoons fresh snipped basil
Instructions
- Preheat oven broiler with rack 4 inches from heat.
- Place salmon fillets on a baking sheet coated with nonstick cooking spray. Brush all over with the olive oil. Sprinkle both sides with a dash of salt and pepper, to taste.
- Broil for 9-10 minutes or until opaque throughout and flesh flakes easily with a fork.
- Meanwhile, warm the 2 teaspoons of oil over medium heat in a nonstick skillet. Add apples and cook, stirring a few times, for about 5 minutes or until soft, but not mushy. (This time can vary, depending on how big or small you chopped your apples.)
- Stir in the vinegar and honey; cook for another 1-2 minutes.
- Serve the apple mixture over Salmon and top with fresh snipped basil.
Nutrition
Calories: 327.1kcal | Carbohydrates: 22.61g | Protein: 22.84g | Fat: 16.35g | Saturated Fat: 2.38g | Cholesterol: 62.37mg | Sodium: 53.29mg | Potassium: 661.98mg | Fiber: 2.19g | Sugar: 19.28g | Vitamin A: 147.25IU | Vitamin C: 4.18mg | Calcium: 19.07mg | Iron: 1.08mg