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{Barbecue} Hummus Recipe
This homemade hummus recipe is quick and easy to make, smooth and creamy, with added barbecue flavor for a delicious twist!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Dip
Cuisine:
Middle Eastern
Keyword:
Hummus, Hummus recipe
Servings:
20
(1/4 cup per serving, 5 cups total))
Ingredients
30
ounces
canned chickpeas
, drained and rinsed, 1/2 cup liquid reserved
3
cloves
garlic
1/4
cup
tahini
1/4
cup
lemon juice
1 1/2
teaspoons
smoked paprika
3
tablespoons
barbecue sauce
1
teaspoon
Tabasco
1 1/2
teaspoons
salt
Instructions
Put all the ingredients, including the reserved chickpea liquid, in a food processor. Puree until smooth and creamy.
Taste and adjust seasoning, if necessary.
Serve with pita chips, crackers, and/or veggies.
Nutrition
Calories:
61
kcal
|
Carbohydrates:
8
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
326
mg
|
Potassium:
89
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
86
IU
|
Vitamin C:
2
mg
|
Calcium:
21
mg
|
Iron:
1
mg