Apple Date Celery Salad
This Apple Date Celery Salad is a fresh, crunchy, creamy and flavorful salad that's sure to be a hit at any summer gathering. See below the recipe card for step-by-step images.
Servings: 6 people
Ingredients
FOR THE SALAD
- 5 stalks celery , ends trimmed, chopped
- 1 large honey crisp apple , diced
- 1 English cucumber , diced
- 1 bunch fresh parsley , finely chopped
- Handful micro greens
- 8 pitted Medjool dates , diced
- 1/2 cup toasted chopped pecans
FOR THE DRESSING
- 1/2 cup mayonnaise
- 1/4 cup avocado oil
- 2 large lemons , juiced
- 2 teaspoons pure maple syrup
- 1 1/2 cups freshly grated Parmesan
- 2 cloves garlic , finely minced
- 1/4 cup freshly chopped dill
- 1 teaspoon coarse salt
- 1 teaspoon pepper
Instructions
- To a large bowl, add the chopped celery, diced apple, diced cucumber, a bunch of finely chopped parsley, a handful of micro greens, diced Medjool dates, and chopped toasted pecans. Toss well to combine, and unstick any chopped dates that are clinging to one another.
- In another mixing bowl (or large measuring cup with a spout) add the mayonnaise, avocado oil, lemon juice juice, pure maple syrup, freshly grated Parmesan, minced garlic, freshly chopped dill, coarse salt, and pepper. Whisk until smooth.
- Pour dressing over the salad and toss to coat. Serve immediately.
Video
Nutrition
Calories: 502kcal | Carbohydrates: 39g | Protein: 12g | Fat: 36g | Saturated Fat: 8g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 15g | Trans Fat: 0.03g | Cholesterol: 25mg | Sodium: 943mg | Potassium: 606mg | Fiber: 6g | Sugar: 29g | Vitamin A: 1439IU | Vitamin C: 38mg | Calcium: 380mg | Iron: 2mg