3-Ingredient Raspberry Jam
This Raspberry Jam is quick and easy, only needing 3 ingredients and comes together in less than 10 minutes!
Servings: 16 (2 cups total)
Ingredients
- 2 cups fresh raspberries
- 1/2 cup granulated sugar
- 1/4 cup chia seeds
- 1 cup water
Instructions
- Place all ingredients into a medium-sized heavy metal pot; bring to a boil. Reduce heat so the contents of the pot don’t splatter everywhere, but still bubbles in the pot.
- Stir constantly so the mixture doesn't stick and the seeds don't burn, until the jam has reduced and thickened to the point where it drips off the spoon slowly, about 5-7 minutes, mashing up any berries that don't break down on their own.
- Take off the heat and allow to cool for about 20 minutes.
- Pour into clean glass jar/s, leaving a 1/2 inch clearance from the top.
- Allow to continue cooling to room temperature.
- Seal with lid and place in the fridge overnight to thicken up and chill completely.
- Enjoy on toast, mixed with yogurt, on crepes, or by itself!
Notes
This jam will keep in the refrigerator for about 2 weeks. (The jam will thicken further and become more set once chilled.) It can also be frozen for up to 2 months; thaw in the refrigerator before using.
Nutrition
Serving: 2tablespoons · Calories: 45kcal · Carbohydrates: 9g · Protein: 1g · Fat: 1g · Saturated Fat: 1g · Sodium: 1mg · Potassium: 33mg · Fiber: 2g · Sugar: 7g · Vitamin A: 5IU · Vitamin C: 4mg · Calcium: 21mg · Iron: 0.3mg