This Slow Cooker Taco Soup is an easy meal made in your crock pot using pantry staples! Super nutritious also, to get you through cold and flu season!
slow cooker taco soup, taco soup
Calories: 393 kcal
extra-virgin olive oil
can corn kernels
can black beans
, rinsed and drained
low-sodium taco seasoning
can mild enchilada sauce
jar O Organics mild salsa
low-sodium chicken broth
O Organics Tortilla chips
, O Organics Mexican shredded cheese, sour cream, and avocado for serving
In a large nonstick skillet, warm oil over medium-high heat. Cook the beef and onions until the onions are translucent and the beef is browned with no pink remaining, about 3 minutes. Drain off fat and return to heat. Season with the salt, pepper, and paprika.
Transfer meat to a 6-quart slow cooker. Add in the corn, black beans, taco seasoning, enchilada sauce, salsa, and chicken broth. Stir to combine.
Cover and cook on low for 6 hours.
Ladle into bowls and top with a dollop of sour cream, shredded cheese, a few avocado cubes, and broken up tortilla chips.
This has a kick to it! If you want less heat, replace the enchilada sauce with regular tomato sauce.
Slow Cooker Taco Soup
Amount Per Serving
Calories from Fat 171
% Daily Value*
Saturated Fat 6g30%
Vitamin A 1326IU27%
Vitamin C 10mg12%
* Percent Daily Values are based on a 2000 calorie diet.